Does anybody have Strength by Joe Defranco ?
26602
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26603
Hi.
Will be highly helpful if anyone has this book "doriyan yates from the shadow" by Kaspa hazlewood.
Thanks .....🙏
Will be highly helpful if anyone has this book "doriyan yates from the shadow" by Kaspa hazlewood.
Thanks .....🙏
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26604
>>26603
Its only £2.99 buy it, its just been released at least give the author a chance to earn something for their efforts
Its only £2.99 buy it, its just been released at least give the author a chance to earn something for their efforts
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26605
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26606
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26607
Hi guys,
I am currently creating an exercise summary for all musklegroups. It will contain different variations of exercises + good YouTube Videos + gerneral information about the exercise (good info, not just basic stuff) + maybe how to stretch or Train this bodypart for mobility.
My question now is: Does anyone already have some sources to make this easier, basically a summary of gym-exercises/ body weight-exercises/ stretching-exercises and so on, where I just can add my stuff?
My english issnt the best, I hope you still understand what I am planing.
-> I will share the finished project here, or maybe someone is interested in building it with me?
I am currently creating an exercise summary for all musklegroups. It will contain different variations of exercises + good YouTube Videos + gerneral information about the exercise (good info, not just basic stuff) + maybe how to stretch or Train this bodypart for mobility.
My question now is: Does anyone already have some sources to make this easier, basically a summary of gym-exercises/ body weight-exercises/ stretching-exercises and so on, where I just can add my stuff?
My english issnt the best, I hope you still understand what I am planing.
-> I will share the finished project here, or maybe someone is interested in building it with me?
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26608
Anyone have any Matt Wenning programs?
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26609
Anyone have any Matt Wenning programs?
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26610
Does someone have Hybrid Performance Method programs?
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26595
Does anyone has the Marcus Filly - Awakening Training Series?
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26611
>>26607
Firstly good luck with your project. This stuff is posted in abundance and most people head towards the ever so popular https://www.bodybuilding.com/exercises/
Firstly good luck with your project. This stuff is posted in abundance and most people head towards the ever so popular https://www.bodybuilding.com/exercises/
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26612
Can someone please continue seeding Menno's program? I'm stuck at 54%.. my internet is a bit slow as I live in a shithole.. here's the magnet for the torrent.. thanks! magnet:?xt=urn:btih:2C20C907140FD267C6B3AC5A2ED52C6275B6ABAF
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26613
>>26612
Hope you are using a VPN or similar as Menno is hot for chasing pirates. Letter in the post will be had once your IP is obtained.
Hope you are using a VPN or similar as Menno is hot for chasing pirates. Letter in the post will be had once your IP is obtained.
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26614
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26615
Hi guys, I'm happy that we're back active. A few weeks ago I wrote this message but then there was the interruption: for those who upload one or more books on J.Seedman, ie stabilization routines, foot & ankle manual (with about 50 videos attached), movement redefinied, I will put one or more books(s) (never upload before). I have attached some screenshots (if you zoom you can see better) made quickly with paint program :-) but I have 2 other books ever loaded concern him.
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26616
Does anybody have the Minimal Training Manual by Matt Wenning ?
thanks
thanks
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26617
>>22341
Hi guys, I'm happy that we're back active. A few weeks ago I wrote this message but then there was the interruption: for those who upload one or more books on J. Seedman, ie stabilization routine, foot & ankle manual (with about 50 attached videos), movement redefinied, I will put one or more books(s) (never uploaded before). I have attached some screenshots (if you download and zoom you understand better what is written) made quickly with paint program :-) but I have 2 other books never uploaded that concern him.
Hi guys, I'm happy that we're back active. A few weeks ago I wrote this message but then there was the interruption: for those who upload one or more books on J. Seedman, ie stabilization routine, foot & ankle manual (with about 50 attached videos), movement redefinied, I will put one or more books(s) (never uploaded before). I have attached some screenshots (if you download and zoom you understand better what is written) made quickly with paint program :-) but I have 2 other books never uploaded that concern him.
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26618
Hello Guys, Please if anyone have any programs from https://www.kingofweighted.com/ I would really appreciate it. I really need it! .
Thanks in advance
Thanks in advance
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26619
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26620
Looking for the Strongfit Online Course ! Can anybody help ?
Thanks
Thanks
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