25691

January 13, 2019, 1:10 pm

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Menno Henselmans course PlEaSe.... Anyone? The old link is dead

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25692

January 13, 2019, 1:10 pm

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>>25689
Well the alternative is better than nothing i guess. Point is to reduce the amount of money someone will spend eventually.

To make it more clear, if the book has been registered on overdrive, high chance i can find it. None of these books were there unfortunately.

>>25690
Noticed myself too.Already reported to the appropriate thread on libgen forums. How did he even manage to do that still confuses me. He probably imported th books without having the necessary scipt imported first on calibre...

25693

January 13, 2019, 2:00 pm

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https://anonfiles.com/B8E346q5b0/Volume_1_-_January_2019_pdf

25694

January 13, 2019, 2:00 pm

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>>25658
Hey the 4 Day novice/intermediate template is not linked there... Can you reupload! CHEERS MATE

25695

January 13, 2019, 3:07 pm

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hey guys wondering if anyone that has work with team 3dmj or alberto nunez had some diet templante/meal plans or any of their resources

Thank you

25696

January 13, 2019, 3:31 pm

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>>25694
>>25665

Sorry about that, mixed up the diet & MPT templates because they're named similar. Reuploads here:

RP Renaissance Periodization Male Physique Template 4 Day Full Body Beginner/Intermediate: https://anonfile.com/4eVa4bq2b5/N_F_4_lbs_xlsx

Intro to templates: https://anonfile.com/A7Vd4dq4bd/MPT_Intro_to_Templates_pdf

Template how to: https://anonfile.com/CaV04eq1b8/MPT_Physique_Training_Template_How-To_pdf

Looking for more RP templates if anyone has. Particularly powerlifting strength, peaking, etc. Want to run them after I finish the MPT

25697

January 13, 2019, 4:21 pm

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>>25661

Hey man, thanks a lot for the reply!

Unfortunately I was referring to the 12 Week Advanced Fat Loss Training Program.

Cheers!

25698

January 13, 2019, 5:12 pm

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Anyone have any of the John Doe Bodybuilding books? more specifically Straight from the Underground and NO-BS Bodybuilding.

Cheers

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25699

January 13, 2019, 6:52 pm

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https://anonfile.com/j46f5fqab6/Christian_Guzman_Workout_programs_rar

I was able to find a way to get them but im gonna work on getting the summer shredding one

25700

January 13, 2019, 6:52 pm

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Hi, does anyone have Bret Contreras bodyweight program for women?

25701

January 13, 2019, 11:57 pm

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>>25685

https://anonfile.com/Y03b64qcbd/Strength_and_Conditioning_for_Combat_Sports_0101_-_Darren_Yas_Parr_pdf

25702

January 14, 2019, 12:15 am

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>>25696
hey bro your links dont work :(, can you reupload?

25703

January 14, 2019, 12:53 am

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Anyone have ThibArmy Online Bootcamp
Ill upload anything you request on here. I have a lot of programs that are $100 plus

Also can someone reupload MAPS HIIT. thanks!

25704

January 14, 2019, 1:10 am

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>>25689
https://anonfile.com/wcMb67qcba/Strength_and_Conditioning_for_C_-_Parr_Darren_Yas_epub

The epub

25705

January 14, 2019, 1:42 am

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>>25701
>>25704

You stars, thanks guys.

https://anonfile.com/V8Q569qbbc/Bridging_the_Gap_from_Rehab_to_Performance_-_Sue_Falsone_-_2018_-_B07C757SF1_epub
https://anonfile.com/W7Q064qeb9/Bridging_the_Gap_from_Rehab_to_Performance_-_Sue_Falsone_-_2018_-_B07C757SF1_mobi
https://anonfile.com/b3Ra69q3bb/Bridging_the_Gap_from_Rehab_to_Performance_-_Sue_Falsone_-_2018_-_B07C757SF1_pdf

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25706

January 14, 2019, 1:57 am

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>>25691

Its taken me sometime to get these up but here they are, 25GB in total

Menno Henselmans Bayesian Bodybuilding course with videos PDFs (FULL)

https://anonfile.com/c5A0neq4bf/BB-Outline_pdf
https://anonfile.com/05Lfnbqcbe/BB_PT_Course_Q_and_A_mpg
https://anonfile.com/e1Aen7q6b4/Bayesian_TDEE_calculator_xlsx

https://anonfile.com/Tcs8keqdb1/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_1_rar
https://anonfile.com/S434kaq0b2/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_2_rar
https://anonfile.com/d1A5kcq2bd/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_3_rar
https://anonfile.com/DcB1keq9b9/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_4_rar
https://anonfile.com/dbj6l1q5b6/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_5_rar
https://anonfile.com/k7i8lcq8b1/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_6_rar
https://anonfile.com/9fhbl4qbb5/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_7_rar
https://anonfile.com/x5Z1k3qcb1/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_8_9_rar
https://anonfile.com/r275mcq0b3/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_10_rar
https://anonfile.com/C0y0m3q8ba/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_11_rar
https://anonfile.com/p7w9mfqdbb/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_12_rar
https://anonfile.com/Ea6amfqfb4/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_13_rar
https://anonfile.com/e3A1m9q6b5/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_14_rar
https://anonfile.com/11M8mbq4b4/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_15_rar
https://anonfile.com/zaW6m1q1b5/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_16_rar
https://anonfile.com/H5ccn9q1b1/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_17_rar
https://anonfile.com/Iacbn0q7ba/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_18_rar
https://anonfile.com/ecddn8q1b3/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_19_rar
https://anonfile.com/b6d3n4q7b7/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_20_rar
https://anonfile.com/s1han0qcbe/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_21_rar
https://anonfile.com/19u5n9q4b8/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_22_rar
https://anonfile.com/t0wcncqdb9/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_23_rar
https://anonfile.com/i3y5naq3b7/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_24_rar
https://anonfile.com/S3wdn5q5b6/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_25_rar
https://anonfile.com/Q5wen9q4bb/Menno_Henselmans_Bayesian_Bodybuilding_course_Week_26_rar

25707

January 14, 2019, 2:58 am

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>>25705
Wow, thanks.
If you go mean'ol gravity in epun form as well, please do share :)

Also, try to postpone buying the rest you posted earlier, at least for some time, in case they are found.

25708

January 14, 2019, 2:58 am

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Does anyone have the *vanilla* Baker's KSC Texas Method?
Not the KSC for Raw Powerlifting or the KSC Method for Power-Building variations.

25709

January 14, 2019, 4:00 am

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Dows anybody have Strength & Mass After 40 by andy baker , thanks !

25710

January 14, 2019, 4:22 am

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Does anyone have any nutrition course materials, preferably MNU stuff?