25151

January 1, 2019, 12:02 am

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>>25146
https://anonfiles.com/I297tcpabe/Anatoliy_Bondarchuk_rar

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25152

January 1, 2019, 1:17 am

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Anyone have program from parisi speed school program please share

25153

January 1, 2019, 1:17 am

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https://anonfiles.com/K9P2t0p7b9/Superior_speed12-Week-Program_pdf

25154

January 1, 2019, 2:15 am

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https://www.amazon.com/Functional-Training-Athletes-All-Levels/dp/1569755841

Please guys anyone share this book please anyone

25155

January 1, 2019, 2:51 am

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>>25154
https://anonfiles.com/13l0u4pabb/FTFAaAL_pdf

25156

January 1, 2019, 3:07 am

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Hi guys,

I am looking for the AI files from Jugg or Garret, and some spreadsheets from PL Coaches like Brad Couillard, Joey Flexx, TSA, The strength guys, etc

25157

January 1, 2019, 3:07 am

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Hi guys,

looking for the AI excel files from Jugg and Garret and some spreadsheets from famous PL Coaches like Brad Couilliard, TSA, The Strength guys, Joey flexx, etc

25158

January 1, 2019, 3:23 am

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>>25155
Thanks man

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25159

January 1, 2019, 7:38 am

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https://instagram.com/speed__doctor?utm_source=ig_profile_share&igshid=1khvjswyxfwge

Anyone have this PDF please share
He is Olympic sprinter
https://www.speeddoctor.com/speed-programs/

Please anyone share this book
M begging you guys please
I don't have money for buying this book

Please anyone donate me as new year gift

25160

January 1, 2019, 8:31 am

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>>25159

Why keep on changing your name you scrounger, you post requests all the time changing your name to make out that you are someone different but you contribute SOD ALL to this group.

Stand up and just choose a name for all time use and start to post instead of take all the time and then we might just help

25161

January 1, 2019, 8:31 am

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>>25159
>>25160

Yes you've posted the last few begging messages under different names Skruz, Chris Jericho and Aaron to name just a few.

All take and no give from you, people like yourself are why some of the old master sharers have left or no longer posting.

http://www.takethepiss.com

25162

January 1, 2019, 9:10 am

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>>25135
Hi funkmaster
Can you please upload them without video files. It will be smaller in size
🙏

25163

January 1, 2019, 9:26 am

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Anyone have RP Diet muscle building Template for 60+kg range? MMG_04 if I'm not mistaken.

Much appreciated.

25164

January 1, 2019, 9:42 am

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Anonfile doesn't work.

How we can use VPN?

25165

January 1, 2019, 9:58 am

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>>25164
Anon file works with or without vpn. It’s very simple to use...

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25166

January 1, 2019, 9:58 am

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>>25126
Thanks, one of the best resources on training and nutrition that's easy to read and understand.

25167

January 1, 2019, 11:11 am

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Any1 got the new russel ohrii / russwole powerbuilding program?

25168

January 1, 2019, 11:11 am

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ZOne training - Brian Johnston
volume 1 and 2 please

25169

January 1, 2019, 11:29 am

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Anyone has this?

https://payhip.com/b/0yai

25170

January 1, 2019, 1:39 pm

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I request the Team3DMJ Lifting Library.

In exchange Two new Seedman Programs.