23922

October 24, 2018, 10:59 pm

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>>23921

So basically everything that's already been posted on here already.

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23923

October 24, 2018, 11:37 pm

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>>23922

I also have 10/20/Life 2nd Ed. by Brian Carroll.

What are you looking for ?

23924

October 25, 2018, 12:00 am

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>>23923

If I’m putting up something that hasn’t been shared before you need to do the same. This is my rule for everything I leak.

23925

October 25, 2018, 12:00 am

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Can You post more of the Neurotyping Semininar Modules from Thibarmy? So far we only have Methods and Building a Workout I think Thank you :)

23926

October 25, 2018, 12:16 am

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>>23924

Ok.

Hope this helps:

https://anonfile.com/w7b5Jejcb1/Iron_isometrics_-_Steve_Justa_pdf

23927

October 25, 2018, 2:42 am

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>>23926

FFS man thats been posted several times before the purge occurred and was posted on another share site last night

23928

October 25, 2018, 3:54 am

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Does anyone have "the gift of injury by stuart mcgill"

23929

October 25, 2018, 4:14 am

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>>23928

Doubt you'll see that it's only available in print and quite some size too

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23930

October 25, 2018, 5:53 am

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>>22341
Does anybody have the latest edition of programming2win?

23931

October 25, 2018, 5:53 am

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>>22341
Can someone please post the barbell medicine novice lp .
Thanks

23932

October 25, 2018, 5:53 am

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Anyone have: The Juggernaut Jiu-Jitsu Physical Preparation Manual

23933

October 25, 2018, 6:19 am

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>>23932

https://anonfile.com/rbefK3j7b0/Juggernaut_BJJ_Physical_Prep_Manual_pdf

23934

October 25, 2018, 6:19 am

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>>23930

https://anonfile.com/8be3Kej6b5/ProgrammingToWin2_for_Competitive_Powerlifters_PowerliftingToWin_-_Israel_Narvaez_pdf

https://anonfile.com/A0e0K9jbb7/ProgrammingToWin1_-_Israel_Narvaez_pdf

https://anonfile.com/55edK0j8b5/341886700-EatingToWin-Calculator_-_Israel_Narvaez_xlsx


https://anonfile.com/91e3Kejdb4/EatingToWin2_Nutrition_for_Com_-_Israel_Narvaez_epub

23935

October 25, 2018, 6:19 am

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Anyone the new (oct 2018) versions of the novice/intermediate 6 day full body templates from RP?(the previous ones were accidentally the advanced ones)

23936

October 25, 2018, 6:19 am

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>>239341
There is no novice LP program. I think they generally refered to Starting Strength as their go to LP Novice program

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23937

October 25, 2018, 9:26 am

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anyone has the hypertrophy mastery program of ben Pakulski

23938

October 25, 2018, 12:35 pm

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>>23936
There is, it's in the master template bundle.

23939

October 25, 2018, 8:52 pm

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>>23937
I support this!
Come on,people lets do it!
Please share for the poor,that cant afford it :)

23940

October 25, 2018, 9:23 pm

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The New Encyclopedia of Modern Bodybuilding?

23941

October 25, 2018, 9:41 pm

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Does anyone have any of the Shelby Starnes ebooks? Ideally the low carb dieting or the lean gains principles?