23262
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23263
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23264
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23265
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23266
Anyone have RP templates for females 100lb/45kg or at least close to that?
and the FDL book of recipes? much appreciated!!!
and the FDL book of recipes? much appreciated!!!
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23267
hi all, I am willing to trade, these are the things I currently have which may/may not be available on library genesis. I have paid for all of these.
Routledge Handbook of Strength and Conditioning : Sport-Specific Programming for High Performance
- 2018
Strength and Conditioning for Football Jarvis, Mark 2015
Strength and Conditioning : A concise introduction - Cissik, 2011
Strength and Conditioning for Sports Performance
Ian Jeffreys and Jeremy Moody - 2016
Strength and Conditioning for Young Athletes : Science and Application
Rhodri S. Lloyd and Jon L. Oliver - 2013
Strength and Conditioning : Biological Principles and Practical Applications
Marco Cardinale... - 2010
if anyone wants to trade e-mail me at johnnyabatti@yandex.com
- JCXandTDLSU777sBABY
Routledge Handbook of Strength and Conditioning : Sport-Specific Programming for High Performance
- 2018
Strength and Conditioning for Football Jarvis, Mark 2015
Strength and Conditioning : A concise introduction - Cissik, 2011
Strength and Conditioning for Sports Performance
Ian Jeffreys and Jeremy Moody - 2016
Strength and Conditioning for Young Athletes : Science and Application
Rhodri S. Lloyd and Jon L. Oliver - 2013
Strength and Conditioning : Biological Principles and Practical Applications
Marco Cardinale... - 2010
if anyone wants to trade e-mail me at johnnyabatti@yandex.com
- JCXandTDLSU777sBABY
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23268
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23269
>>23267
You haven't paid for any of those books, they have been posted many times with the recent ones bought by Crocker and shared for free.
You are the scammer who has been found out, just look at your name. It's two regular users IDs together.
Do one you fool
You haven't paid for any of those books, they have been posted many times with the recent ones bought by Crocker and shared for free.
You are the scammer who has been found out, just look at your name. It's two regular users IDs together.
Do one you fool
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23270
SUSTEINABLE SELF DEVELOPMENT
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23271
>>23267
I'll save you the trouble of sharing seeing as I bought these and shared them long ago on here and other sites. Feel free to just share anything else it makes the forum flow better
https://anonfile.com/wdA0x6h1b4/Routledge_Handbook_of_Strength_and_conditioning_Sport_specific_programming_for_high_performance_-_Anthony_Turner_pdf
https://anonfile.com/H9A1x7h5bb/Strength_and_Conditioning_Biological_Principles_and_Practical_Applications_-Marco_Cardinale_Robert_Newton_Kazunori_Nosaka_2011_pdf
https://anonfile.com/p1B5x7h6bd/Strength_and_Conditioning_for_Young_Athletes_-_Rhodri_S._Lloyd_epub
https://anonfile.com/58Bfxdhfba/Strength_and_Conditioning_for_Sports_performance_-_Ian_Jeffreys_epub
I have the other books but just need to find them on one of my drives somewhere.
I'll save you the trouble of sharing seeing as I bought these and shared them long ago on here and other sites. Feel free to just share anything else it makes the forum flow better
https://anonfile.com/wdA0x6h1b4/Routledge_Handbook_of_Strength_and_conditioning_Sport_specific_programming_for_high_performance_-_Anthony_Turner_pdf
https://anonfile.com/H9A1x7h5bb/Strength_and_Conditioning_Biological_Principles_and_Practical_Applications_-Marco_Cardinale_Robert_Newton_Kazunori_Nosaka_2011_pdf
https://anonfile.com/p1B5x7h6bd/Strength_and_Conditioning_for_Young_Athletes_-_Rhodri_S._Lloyd_epub
https://anonfile.com/58Bfxdhfba/Strength_and_Conditioning_for_Sports_performance_-_Ian_Jeffreys_epub
I have the other books but just need to find them on one of my drives somewhere.
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23272
>>23267
I'll save you the trouble of trading books already out there seeing as I bought some of these and shared them long ago on here and other sites. Feel free to just share anything else it makes the forum flow better
https://anonfile.com/wdA0x6h1b4/Routledge_Handbook_of_Strength_and_conditioning_Sport_specific_programming_for_high_performance_-_Anthony_Turner_pdf
https://anonfile.com/H9A1x7h5bb/Strength_and_Conditioning_Biological_Principles_and_Practical_Applications_-Marco_Cardinale_Robert_Newton_Kazunori_Nosaka_2011_pdf
https://anonfile.com/p1B5x7h6bd/Strength_and_Conditioning_for_Young_Athletes_-_Rhodri_S._Lloyd_epub
https://anonfile.com/58Bfxdhfba/Strength_and_Conditioning_for_Sports_performance_-_Ian_Jeffreys_epub
I have the other books but just need to find them on one of my drives somewhere.
I'll save you the trouble of trading books already out there seeing as I bought some of these and shared them long ago on here and other sites. Feel free to just share anything else it makes the forum flow better
https://anonfile.com/wdA0x6h1b4/Routledge_Handbook_of_Strength_and_conditioning_Sport_specific_programming_for_high_performance_-_Anthony_Turner_pdf
https://anonfile.com/H9A1x7h5bb/Strength_and_Conditioning_Biological_Principles_and_Practical_Applications_-Marco_Cardinale_Robert_Newton_Kazunori_Nosaka_2011_pdf
https://anonfile.com/p1B5x7h6bd/Strength_and_Conditioning_for_Young_Athletes_-_Rhodri_S._Lloyd_epub
https://anonfile.com/58Bfxdhfba/Strength_and_Conditioning_for_Sports_performance_-_Ian_Jeffreys_epub
I have the other books but just need to find them on one of my drives somewhere.
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23273
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23274
I mean did you expect research to show something groundbreaking that the decades of thousands of bros and coaches experimenting in the gym wouldn't have shown?
Our body isn't like technology that suddenly experiences leaps forward -- it's an 180,000 year old organism.
It's an inverted 80%. A simple, but solid program and diet will give you 80% of your results, with the last 20% in fancy programming and dietary options only being marginally beneficial.
Our body isn't like technology that suddenly experiences leaps forward -- it's an 180,000 year old organism.
It's an inverted 80%. A simple, but solid program and diet will give you 80% of your results, with the last 20% in fancy programming and dietary options only being marginally beneficial.
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23275
Can someone post the new 3rd Edition of "Kinesiology of the Musculoskeletal System" by Donald A. Neumann?
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23276
Who had the Borgi seminar? Can you post link to it so I can see what it is about?
I have the Advanced Hypertrophy Seminar - RP & ReviveStronger I could potentially trade for it.
I have the Advanced Hypertrophy Seminar - RP & ReviveStronger I could potentially trade for it.
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23277
Hi!
Someone has this book?
How I Became The Fittest Woman On Earth: My Story So Far -> Tia-Claire Toomey
THX!
Someone has this book?
How I Became The Fittest Woman On Earth: My Story So Far -> Tia-Claire Toomey
THX!
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23278
>>23267
it's OBVIOUSLY not me and neither tdlsu777 for sure, you can see it from the tripcode. just for letting people know in advance.
it's OBVIOUSLY not me and neither tdlsu777 for sure, you can see it from the tripcode. just for letting people know in advance.
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23279
>>23267
it's OBVIOUSLY not me and neither tdlsu777 for sure, you can see it from the tripcode.
it's probably that frustrated idiot zeolite guy that got banned, but don't know for sure, it's full of weird people online.
anyway, just for letting people know in advance.
it's OBVIOUSLY not me and neither tdlsu777 for sure, you can see it from the tripcode.
it's probably that frustrated idiot zeolite guy that got banned, but don't know for sure, it's full of weird people online.
anyway, just for letting people know in advance.
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23280
>>2327
Guessed so, but glad they're not your baby would be disappointed to know you both have a secret love child lol
I posted because no point in trading on books posted for free by myself previously.
Guessed so, but glad they're not your baby would be disappointed to know you both have a secret love child lol
I posted because no point in trading on books posted for free by myself previously.
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23281
>>23280
I tried to propose to him with all my custom programs, but sadly he refused, he already had all of them..
I tried to propose to him with all my custom programs, but sadly he refused, he already had all of them..
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