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older | 1 | .... | 460 | 461 | (Page 462) | 463 | 464 | .... | 992 | newer

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  • 08/18/18--12:30: 22681
  • >>22679
    Thank you I appreciate it, its hard to recommend stuff to women


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  • 08/18/18--12:30: 22682
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  • 08/18/18--12:30: 22683
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  • 08/18/18--12:30: 22684
  • >>22677

    Forget that moneymaking link heres the file without the hassle or pop ups

    https://anonfile.com/F5t0a8g6bb/Hoe-Ready-Program-by-Chris-Jones-Final-Edition-version2.pdf


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  • 08/18/18--12:45: 22686
  • You got me back!! thanks


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  • 08/18/18--12:45: 22687
  • "RP Female Physique Training Templates"

    ANYONE HAVE THIS


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  • 08/18/18--13:01: 22688
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  • 08/18/18--13:27: 22689
  • >>22677

    already posted this but
    Strong Curves by Bret Contreras contains full body workouts for Women with a focus on Glute Development:
    https://anonfile.com/05PdSef1b0/Bret_Contreras_-_Strong_Curves.epub

    The Drive is really coming to live. Unfortunately I still have not found Limitless Legs by FitnessFAQ / Daniel Vadnal. Used to be in the old threat. Anyone here who has it?


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  • 08/18/18--14:46: 22690
  • http://gen.lib.rus.ec/

    Libary Genesis - Is a good place to find any published books if anyone is looking


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  • 08/18/18--15:36: 22691
  • >>22690
    thanks. but i already know this one. does anyone know some other sites like this one?


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  • 08/18/18--15:51: 22692
  • looking for RP Male Physique Training Template 6 days full body Novice/intemediate


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  • 08/18/18--15:51: 22693
  • >>22692
    check the google drive i posted above,
    its got all kindz of RP Templates and books


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  • 08/18/18--16:55: 22694
  • Looking for
    Athlean X Max Size
    Athlean X Ultimate Arms
    Athlean X NXT Programs

    Link to the Google Drive with well over 700 files including Kizen, RP Templates, other Athlean X programs, John Meadows, Elloit Hulse, Eric Helmes, Bradley Martyn, Layne Norton, Gokuflex, David Laid, Jeff Nippard and plenty more!

    https://drive.google.com/drive/folders/1U1zSdTBhaMxzN8kYzo0dx7LvaqYscqL_?usp=sharing

    This is a drive where everyone who contributes is a partial owner of the drive and there is no one owner of the drive! So i do not take credit for the entire drive and would simply like to share what a bunch of us have been doing for a full 2 days now! :)


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  • 08/18/18--18:29: 22695
  • >>22694
    guys let's use this google drive for sharing our stuff! (only pdf or similar, no videos cause they will use too much memory).
    is a very good idea for having an archive for everything


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  • 08/18/18--18:47: 22696
  • Hi guys, I think I found a potential method to get any program, preferably popular, you want. Basically, search in facebook groups and find people that have the program you want and trade them for another program that you found here. I don't know if it works since I haven't tried it yet, but it's definitely worth a shot!


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  • 08/18/18--19:34: 22697
  • >>22573
    >>More calisthenics and BWE stuff (does anyone but me actually enjoy these?):
    A late response, and unfortunately I don't have what you're looking for, but just chiming in to say yes, these are very appreciated. Thank you!


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  • 08/19/18--00:56: 22698
  • Back Mechanic or Gift of Injury anyone?


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  • 08/19/18--05:03: 22699
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  • 08/19/18--06:23: 22700
  • Massthetics Deadlift Only 2.0 anyone?


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  • 08/19/18--06:39: 22701
  • Does anyone have Body By Science and the lectures/links that were in Menno Henselmans' PT course?


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