21604

June 3, 2018, 4:34 am

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John Meadows arm program. Thanks

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21605

June 3, 2018, 5:44 am

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<<21590
I'll start uploading Kabuki videos after I download all of em.

3.Indestructible-Knees-Series
https://anonfile.com/J80aJ5e1bc/Indestructible-Knees-Series.rar

4.7 Day Low Back Pain Fix
https://anonfile.com/J2x1Jee2b3/7_Day_Low_Back_Pain_Fix.rar

5.Indestructible Core 1.0
https://anonfile.com/x1wcJ8ecbf/Indestructible_Core_1.0.rar

21606

June 3, 2018, 6:58 am

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Vadym Oleynik programs
Beginner:https://anonfile.com/R85bJ1e8b7/beginner-workout-program.pdf

Intermediate:https://anonfile.com/T85cJ6eab2/intermediate-program.pdf

Advanced:https://anonfile.com/Q856Jdeeb4/advanced-workout-program.pdf

Muscle building:https://anonfile.com/S253Jfe1b9/Calisthenics-Muscle-Building-Program.pdf

21607

June 3, 2018, 6:58 am

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Can someone on scribd download and share Martin Rooney books and those: https://www.scribd.com/doc/294177524/HandStand-ONE

https://www.scribd.com/doc/205339228/Gymnastic-Bodies-WOD

https://www.scribd.com/doc/179394714/28-Day-Handstand-Challenge-pdf

21608

June 3, 2018, 10:28 am

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>>21607

https://anonfile.com/l8C7J3eebc/kupdf.com_gymnastic-bodies-wod.pdf

https://anonfile.com/meC5J8e7bd/kupdf.com_28-day-handstand-challengepdf.pdf

https://anonfile.com/26C1J0e9ba/kupdf.com_handstand-one.pdf

21609

June 3, 2018, 10:53 am

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>>21518
Would you be able to send it to me to? Much appreciated
Nivekworld@gmail.com

21610

June 3, 2018, 12:10 pm

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Any one got Brooke Ence Naked Program?

21611

June 3, 2018, 2:42 pm

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can someone please scan the maximum muscle bible from christian thibaudeadu and paul carter an post it? pleaseeee

and i'm searching these other one too:
- program 2-4-6-12-18-19 and arm training manual by john meadows
- new programs from thibarmy.com on neurotyping workouts

thanks a lot! i have A LOT of stuff not posted here, just ask for something in exchange

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21612

June 3, 2018, 3:31 pm

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Looking for Bar Speed by Travis Mash.
Thanks

21613

June 3, 2018, 5:40 pm

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Is anyone able to drop the new JTS squat manual for us!

21614

June 3, 2018, 8:55 pm

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>>21614

Why dont you buy and you drop it for us?
Its only 20 bucks for God's sake..stop begging for so cheap things LOSERS

21615

June 3, 2018, 9:14 pm

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does anyone have Christian Thibaudeau GET BIGGER collection ?

21616

June 4, 2018, 12:30 am

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Any women programs anyone?

21617

June 4, 2018, 5:49 am

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>>21288

I'll take your word for it.

Or anyone else -- would love to see the RP vegan templates.

Juggernaut Training Systems - Squat Manual

https://anonfile.com/q1p5Kae4b9/JTS_Squat_Manual.pdf

21618

June 4, 2018, 6:05 am

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looking for:
- Barbell Medicine GPP Hypertrophy Bias
- Heavy Light Medium Template

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21619

June 4, 2018, 6:56 am

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dude many thanks for the squat manual !

21620

June 4, 2018, 6:56 am

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Looking for:
- GPP Hypertrophy Template
- Heavy Light Medium Template

21621

June 4, 2018, 8:16 am

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looking for his program bodyweight bodybuilder

21622

June 4, 2018, 9:12 am

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The Wisdom Of Mike Mentzer

21623

June 4, 2018, 11:04 am

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Does anyone have Bayesian bodybuilding videos from pt course material? Some of lectures are removed from google disc.