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older | 1 | .... | 389 | 390 | (Page 391) | 392 | 393 | .... | 987 | newer

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  • 05/11/18--09:00: 21281
  • >>21279
    fuck off dude, i work hard for my money and i will post for free what i want and trade wtf i want. Get a job and buy your own shit if you don't like it.

    i didnt even ask for a trade on silverback I asked for a god damn $10 program to be posted for everyone to enjoy.

    or for somebody out there to share vshred or body spartan.

    bottomline is I can't afford to buy every program I want out there so I ask for others to share in the cost, not too much to ask. tdlsu


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  • 05/11/18--09:00: 21282
  • >>21278
    because one was for the alpha diet which i posted above. the other turned out to be something i already had. and shit just asking for a damn 10 dollar book to be posted, im not asking for much.


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  • 05/11/18--09:40: 21283
  • Have the new JTS squat book, looking for the RP Vegan diet template


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  • 05/11/18--09:40: 21284
  • >>21281
    stfu I bought several rp templates in the past and shared them aswell


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  • 05/11/18--12:51: 21264
  • >>21261
    So I'm checking around to see if I can get the videos for you. If I can't, next Friday I can buy the damn thing and we can go to email so can let you log in to rip the videos and you can post here for everyone.

    I emailed you earlier about ripping videos btw. Cause there is a lot of shit I could post but I dunno how to rip videos.

    Like i said, if you don't have it by next Friday post or email me and I'll get it. tdlsu777

    But on this one, post it here and the other programs you are promising.


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  • 05/11/18--12:51: 21265
  • >>21214
    I have silverback.

    Can somebody post the program below and I'll post silverback. I've traded it twice now, people can confirm I have it tdlsu777

    Shoilders program-
    mylesleaskfitness.com/guides-plans

    Or any body spartan or v-shred fatloss extreme for him

    Post here for everyone please.


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  • 05/11/18--12:51: 21266
  • >>21264
    Looks good for me,but can you buy it rather soon than in later Friday?

    Because in this:https://www.instagram.com/phdeadlift/

    He has a 30% off,in his program that is 119 usd full price.

    You can get it with the discount at 90 usd.

    But I don't know how long that discount lasts.


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  • 05/11/18--12:51: 21267
  • I have a bunch of programs for the ladies including:
    Anna Victoria Fit Body Guide
    Jessica Olie - Lets Start Yoga 1.0 amd 2.0
    PIIT 2.0
    PIIT 28 1.0
    PIIT 28 - Get Flexy
    PIIT 28 Day Reset
    if anyone wants reply to this comment because I have limited bandwidth and don't want to upload some big files that no one will download
    also, im looking for Sheiko by Kizen Competitive


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  • 05/11/18--12:51: 21268
  • >>21264
    Please check you email,i have replied you.


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  • 05/11/18--12:51: 21269
  • >>21264
    I leaved you two more replies in your email,please check.


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  • 05/11/18--12:51: 21285
  • Does anyone have any of the Scott Abel's books (excluding "The Hardgainer Solution" and "The Cycle Diet")?


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  • 05/11/18--16:51: 21286
  • >>21283

    I have vegan templates.Whats your email bro?


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  • 05/11/18--19:07: 21287
  • This thread is turned into trading thread


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  • 05/11/18--19:23: 21288
  • >>21288

    Post the squat book and i ll post the vegan templates
    No trading then :)...Just sharing


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  • 05/11/18--19:39: 21289
  • Hi there Guys ,im still looking to trade,one of the two programs i said i have,for the Ben Pollack UYP program.

    Then i will later share it here,for everybody.
    thanks.


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  • 05/11/18--19:57: 21290
  • does this work


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  • 05/11/18--19:57: 21291
  • >>21288
    hello

    i stumbled onto this website by chance while looking for a PDF, i snatched up some files and just want to give back. (if this has been posted before then i apologize for cluttering things).

    http://anonfile.com/24t109e2bb/SWOLE_2.pdf
    http://anonfile.com/34te01eeb7/SWOLE.pdf
    http://anonfile.com/49t70ee2b7/Greyskull_LP_3rd_edition.pdf
    http://anonfile.com/5dtf03ecb9/Villain_Challenge_4.docx
    http://anonfile.com/6bta06e9b6/Villain_Challenge_5.docx
    http://anonfile.com/7bt905e0b2/Villain-Challenge-Program.pdf
    http://anonfile.com/82t40dedb1/Villain_Challenge_2.docx
    http://anonfile.com/93tb06efbd/Villain_Challenge_1.docx
    http://anonfile.com/A9tf03e5b1/Villain_Challenge_3.docx
    http://anonfile.com/Bctd0bedb1/KillerConditioningSystemHandbook.pdf
    http://anonfile.com/D3tf08e1ba/50KillerConditioningWorkouts.compressed.pdf
    http://anonfile.com/E7t80be8b7/50GreyskullConditioning.pdf
    http://anonfile.com/Fat001e3b6/50moreGreyskullConditioning.pdf
    http://anonfile.com/G6tc0eecb8/VillainChallenges.pdf
    http://anonfile.com/I4t504eab6/LCI_Method_Editted_1_.docx
    http://anonfile.com/J1t008e4b7/10_Habits.pdf
    http://anonfile.com/Kft602e9b0/LCI_Method_Editted.docx
    http://anonfile.com/L0t007e9b4/LCIMethod_1_.pdf
    http://anonfile.com/Mft703e2bf/LCIMethod.pdf
    http://anonfile.com/Nbtf03ecbc/DropthePanties.pdf
    http://anonfile.com/Odtf0ce6ba/Mastodon.pdf
    http://anonfile.com/P7t80ce0b6/Gladiator_Stage_1.pdf
    http://anonfile.com/R0t60be3b4/Gladiator_Stage_2.pdf
    http://anonfile.com/S2t202eebc/Ripped_to_Shreds.pdf
    http://anonfile.com/Tftf09e9b5/Powerbuilding.pdf

    http://anonfile.com/t4t701eeb1/Guide_to_the_Deadlift.pdf

    http://anonfile.com/u9vc0aedb5/Relative_Intensity.xlsx
    http://anonfile.com/t4ve08eabf/Unfuck_Your_Program_2.xlsx
    http://anonfile.com/v1v407edb1/UYP_Base_Plan.xlsx
    http://anonfile.com/w1v503e0ba/UYP_High_Volume.xlsx
    http://anonfile.com/ycva01e7b8/UYP_High_Intensity.xlsx
    http://anonfile.com/x6v10fe4bd/UYP_High_Frequency.xlsx

    also im the tard that did the how does this work post not really sure how to reply sry again.


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  • 05/12/18--00:57: 21292
  • Hi, amyone has the Primal Method by Chris Bridgeford?

    https://www.halfwolftraining.com/collections/frontpage/products/test


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  • 05/12/18--04:37: 21293
  • Anyone got the Cardio[code] by Kenneth Jay?


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  • 05/12/18--06:39: 21294
  • Any love for women's guides? :( I'm looking for V!cky Just!z - 8 w33k b0dy sculp+ Willing to trade


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