18570

October 13, 2015, 4:16 pm

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Anybody got Training for Mass, Second Edition?

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18571

October 13, 2015, 4:16 pm

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Anyone have Greg Nuckols and Omarisuf's "The Art of Lifting" and "The Science of Lifting?"

18572

October 15, 2015, 5:39 am

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Does anyone have Rebel Performance "Mass" or "The Pyramid Method" programs?

18573

October 15, 2015, 5:39 am

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Reupload for one man one barbell please

18574

October 15, 2015, 5:39 am

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Does anyone have The Strongest Shall Survive by Bill Starr?

18575

October 15, 2015, 5:39 am

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Has anyone got the LDNM Cutting Guide V3? Happy to exchange for others.

18578

October 18, 2015, 6:06 am

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Hey fellas,

Anyone interested in a copy of Dean Somerset's Advanced Core Training?

I bought it but it was rather expensive ($97) so I'd like to reimburse some of the price if possible.

I've started seeding just the first hour-long video (out of 5): https://kat.cr/dean-somerset-advanced-core-training-t11427863.html

My plan is to partially reimburse the purchase, not make a profit, so if people send bitcoin here 5411a531c2a17a112880a8e420e7ccd65467dae02588c4e78c9c0f0ceadb71d442fbde928be462d2c757a2206a78a0d5a2105ffb962b05c03592a16336adf8be I'll start seeding more of the videos.

18579

October 18, 2015, 6:06 am

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>>18563
Special Strength Training-Verkhoshansky
http://www.uploadmb.com/dw.php?id=1445114199

>>18480
kinobody
The whole package is divided into three zip parts.
http://www.uploadmb.com/dw.php?id=1445113798
http://www.uploadmb.com/dw.php?id=1445114126
http://www.uploadmb.com/dw.php?id=1445114177

Nobody requested for following books, but maybe they will be appreciated:

Exercise Physiology (Foundations of Exercise Science) [2015]
The whole book is divided into two zip parts.
http://www.uploadmb.com/dw.php?id=1445114404
http://www.uploadmb.com/dw.php?id=1445114547

10/20/Life by Brian Carroll
http://www.uploadmb.com/dw.php?id=1445114603

And finally I would have a request. Can somebody share book
Exercise Physiology: Nutrition, Energy, and Human Performance 8th edition [2014]
by authors William D. McArdle, Frank I. Katch and Victor L. Katch ?

7chan, t0rrents, dc++, #ebooks and #bookz didn't help me, the book is too elusive.

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18580

October 18, 2015, 6:06 am

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anyone have the Calum von moger ebook?

18581

October 25, 2015, 6:31 am

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Anyone willing to trade rp strength templates for hypertrophy templates.

18582

October 25, 2015, 6:31 am

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anyone wanting to contribute to RP hypertrophy templates group buy?

18583

October 25, 2015, 6:31 am

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Some E-books you guys might want:
Bench press the science
Greg Everet Oly lifting
Building the gymnastic body
Squat every day
Strong curves a woman's guide

http://dropcanvas.com/#88H4Rrij3yOYe4

I would love to get my hands on the RP templates....

18584

October 25, 2015, 6:31 am

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I was wondering if anyone could upload the mi40 pdfs?

18585

October 25, 2015, 6:31 am

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I am planning on trying to buy Nick Tumminello Alternate Undulate Hypertrophy training.

If someone wants to split the cost ($60) I am up for purchasing it. Contact me at nickytseller@gmail.com

18586

October 25, 2015, 6:31 am

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Requesting for the final verison (Not BETA version) of Joe D's Strong Bastard 911. Thanks

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18587

October 25, 2015, 6:31 am

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Does anyone have this book: Krause's Food & Nutrition Therapy ?

18588

October 25, 2015, 6:31 am

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Have RP strength template, looking to trade for RP hypertrophy template?

18590

October 26, 2015, 7:10 am

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Does anyone have a copy of Calum Von Mogers ROAD TO MR. UNIVERSE TRAINING AND NUTRITION SUCCESS GUIDE. Would be much appreciated been looking for it everywhere

18591

October 26, 2015, 7:10 am

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Please upload RP training templates - lots of people looking for them! :)

18592

October 27, 2015, 7:47 am

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Someone put in the link here to the request but its a broken one...

Request: Furious 60 Complete Cutting Guide By Furious Pete, Anyone got it? Thank you much