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    0 0
  • 10/13/15--16:16: 18570
  • Anybody got Training for Mass, Second Edition?


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  • 10/13/15--16:16: 18571
  • Anyone have Greg Nuckols and Omarisuf's "The Art of Lifting" and "The Science of Lifting?"


    0 0
  • 10/15/15--05:39: 18572
  • Does anyone have Rebel Performance "Mass" or "The Pyramid Method" programs?


    0 0
  • 10/15/15--05:39: 18573
  • Reupload for one man one barbell please


    0 0
  • 10/15/15--05:39: 18574
  • Does anyone have The Strongest Shall Survive by Bill Starr?


    0 0
  • 10/15/15--05:39: 18575
  • Has anyone got the LDNM Cutting Guide V3? Happy to exchange for others.


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  • 10/18/15--06:06: 18578
  • Hey fellas,

    Anyone interested in a copy of Dean Somerset's Advanced Core Training?

    I bought it but it was rather expensive ($97) so I'd like to reimburse some of the price if possible.

    I've started seeding just the first hour-long video (out of 5): https://kat.cr/dean-somerset-advanced-core-training-t11427863.html

    My plan is to partially reimburse the purchase, not make a profit, so if people send bitcoin here 5411a531c2a17a112880a8e420e7ccd65467dae02588c4e78c9c0f0ceadb71d442fbde928be462d2c757a2206a78a0d5a2105ffb962b05c03592a16336adf8be I'll start seeding more of the videos.


    0 0
  • 10/18/15--06:06: 18579
  • >>18563
    Special Strength Training-Verkhoshansky
    http://www.uploadmb.com/dw.php?id=1445114199

    >>18480
    kinobody
    The whole package is divided into three zip parts.
    http://www.uploadmb.com/dw.php?id=1445113798
    http://www.uploadmb.com/dw.php?id=1445114126
    http://www.uploadmb.com/dw.php?id=1445114177

    Nobody requested for following books, but maybe they will be appreciated:

    Exercise Physiology (Foundations of Exercise Science) [2015]
    The whole book is divided into two zip parts.
    http://www.uploadmb.com/dw.php?id=1445114404
    http://www.uploadmb.com/dw.php?id=1445114547

    10/20/Life by Brian Carroll
    http://www.uploadmb.com/dw.php?id=1445114603

    And finally I would have a request. Can somebody share book
    Exercise Physiology: Nutrition, Energy, and Human Performance 8th edition [2014]
    by authors William D. McArdle, Frank I. Katch and Victor L. Katch ?

    7chan, t0rrents, dc++, #ebooks and #bookz didn't help me, the book is too elusive.


    0 0
  • 10/18/15--06:06: 18580
  • anyone have the Calum von moger ebook?


    0 0
  • 10/25/15--06:31: 18581
  • Anyone willing to trade rp strength templates for hypertrophy templates.


    0 0
  • 10/25/15--06:31: 18582
  • anyone wanting to contribute to RP hypertrophy templates group buy?


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  • 10/25/15--06:31: 18583
  • Some E-books you guys might want:
    Bench press the science
    Greg Everet Oly lifting
    Building the gymnastic body
    Squat every day
    Strong curves a woman's guide

    http://dropcanvas.com/#88H4Rrij3yOYe4

    I would love to get my hands on the RP templates....


    0 0
  • 10/25/15--06:31: 18584
  • I was wondering if anyone could upload the mi40 pdfs?


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  • 10/25/15--06:31: 18585
  • I am planning on trying to buy Nick Tumminello Alternate Undulate Hypertrophy training.

    If someone wants to split the cost ($60) I am up for purchasing it. Contact me at nickytseller@gmail.com


    0 0
  • 10/25/15--06:31: 18586
  • Requesting for the final verison (Not BETA version) of Joe D's Strong Bastard 911. Thanks


    0 0
  • 10/25/15--06:31: 18587
  • Does anyone have this book: Krause's Food & Nutrition Therapy ?


    0 0
  • 10/25/15--06:31: 18588
  • Have RP strength template, looking to trade for RP hypertrophy template?


    0 0
  • 10/26/15--07:10: 18590
  • Does anyone have a copy of Calum Von Mogers ROAD TO MR. UNIVERSE TRAINING AND NUTRITION SUCCESS GUIDE. Would be much appreciated been looking for it everywhere


    0 0
  • 10/26/15--07:10: 18591
  • Please upload RP training templates - lots of people looking for them! :)


    0 0
  • 10/27/15--07:47: 18592
  • Someone put in the link here to the request but its a broken one...

    Request: Furious 60 Complete Cutting Guide By Furious Pete, Anyone got it? Thank you much


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