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  • 08/06/15--03:52: 18420
  • anybody got some cool fitness to read?


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  • 08/06/15--03:52: 18421
  • REQUEST "The New High Intensity Training"


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  • 08/06/15--03:52: 18422
  • Could anyone share untapped strength by ross enamait, ultimate athleticsm,
    , the practice of natural movement, MovNat, unbreakable runner, pleasse? Don't upload in chat please.


    0 0
  • 08/07/15--03:53: 18423
  • Anyone have Ultimate MMA S&C Program by Eric Wong?


    0 0
  • 08/07/15--03:53: 18425
  • Can anyone re-up this please? Thanks!


    0 0
  • 08/07/15--03:53: 18426
  • http://filepost.com/files/e8meba18

    Please upload this to another host which is free


    0 0
  • 08/08/15--03:53: 18427
  • I have RP cut for 170-174 male. And mass for 165...willing to trade for hypertrohpy template or legit weightlifting books (olympic weightlfting)


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  • 08/08/15--03:53: 18428
  • It's fucking ridiculous how much they charge for these. Wendler only charged 20 for his book and look what happened to him.

    $100 for a fucking excel template? I hope all those templates get pirated. Mike Israetel is a jew


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  • 08/08/15--03:53: 18429
  • Requesting Mike isreatel's scientific principle of strength training, willing to trade for Hybrid athlete, art and science of lifting by greg and omar or average to savage program + spreadsheed.


    0 0
  • 08/08/15--03:53: 18430
  • Hello. I know that most of you are men here,but maybe someone's girlfriend,sister etc have any of these and could share it.

    I'm looking for :

    Jessie's girls Muscle Building program by Jessie Hilgenberg (http://jessiefitness.com/shop/books/muscle-building/)

    Hot Bod by JC Deen (https://members.jcdfitness.com/hot-bod/)

    LDNM Bikini Guide (any edition)

    Thank you in advance!!


    0 0
  • 08/09/15--04:03: 18432
  • 5'7 160lbs


    0 0
  • 08/10/15--04:14: 18433
  • Hi! Could anyone, please, send me the Superior Muscle Growth pdf from aworkoutroutine ?
    Thanks in advance!!!


    0 0
  • 08/10/15--04:14: 18434
  • looking for fortress 2 month workout plan http://www.fortressworkout.com/.anybody having it please put up a link


    0 0
  • 08/10/15--04:14: 18435
  • looking for fortress 2 month workout program. http://www.fortressworkout.com/.anybody having it please put up a link thanx


    0 0
  • 08/10/15--04:14: 18436
  • I´m looking for the Greyskull books and especially SV Beginner's Guide to Anabolic Steroids.

    Many thanks in advance.


    0 0
  • 08/11/15--04:40: 18437
  • >>17705
    There's evidence that alcohol improves insulin resistance and stuff like that.
    >>17127
    Most of what you said is true, gets a little more biased/bullshitty towards the end.

    Some people do exceptionally well on ketogenic diets... Others don't, some do well eating lotz of carbs. Don't expect everyone to respond like that. Not everyone is the same. But it's awesome you get that effect on keto and are enjoying it so much.


    0 0
  • 08/11/15--04:40: 18438
  • Anybody have the kinobody aggressive fat loss program?


    0 0
  • 08/14/15--05:09: 18439
  • Mike Gillette - Psychology of strength


    0 0
  • 08/14/15--05:09: 18440
  • Thank you for uploading the remaining training routines (aka program type, as listed in the Appendix A) for The Hybrid Athlete!!!


    0 0
  • 08/14/15--05:09: 18441
  • Thank you for uploading the remaining training routines (aka program type, as listed in the Appendix A) for The Hybrid Athlete!!!


older | 1 | .... | 247 | 248 | (Page 249) | 250 | 251 | .... | 988 | newer