I made an rutracker.org account you can use if you can't sign up:
Username: gymbrah
Password: 7fit
Username: gymbrah
Password: 7fit
17144
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17145
can anybody upload Athlean.Xero.Workout.rar to a non premium account. thanks
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17146
>>17145
I've downloaded it before and it wasn't what it says it was. It was just just athlean-x stuff, not athlean xero.
Athlean Xero is completely online, you can't download the videos to your computer or view them offline unless you screen record it and save each workout/tutorial yourself.
I've downloaded it before and it wasn't what it says it was. It was just just athlean-x stuff, not athlean xero.
Athlean Xero is completely online, you can't download the videos to your computer or view them offline unless you screen record it and save each workout/tutorial yourself.
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17147
>>17110
That only occurs with the alpha-males in a pride.
Even lone males are a force to be reckoned with:
http://lionguardians.wildlifedirect.org/2011/03/05/lone-lion-kills-a-giraffe/
That only occurs with the alpha-males in a pride.
Even lone males are a force to be reckoned with:
http://lionguardians.wildlifedirect.org/2011/03/05/lone-lion-kills-a-giraffe/
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17148
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17149
IF someone has Weightlifting Encyclopedia by Arthur Drechsler and uploads it, he would make my day! thank you :)
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17150
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17151
Anyone have a subscription to field strong at powerathletehq? Looks solid
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17152
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17153
Does anybody have the Superhero Bulking Program by Kinobody? I would gladly appreciate it. Thanks!
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17154
Hey, I have uploaded kinobody superhero bulking to bitDOTdo/fitchat you can get it there
anyone who has rusty moore visual impact frequency training please please do share i am also willing to pool money to but it if needed
anyone who has rusty moore visual impact frequency training please please do share i am also willing to pool money to but it if needed
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17155
Thank you so much for the share bro!! Rusty Moore's program looks pretty awesome too hope it gets shared.
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17156
Charlie Weingroff's Training=Rehab was uploaded, I've got it, but were there just 3 Discs? Thought it would be 6 or so
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17157
chat room/sharing group (short url links):
al.ly/fitchat
make.my/fitchat
al.ly/fitchat
make.my/fitchat
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17158
I'm uploading Scrapper's bodyweight conditioning mod 1 to the chat room as I type this. I bought it back in 2001 and converted the cd's to mp3s and the dvd to a mp4 with chapters.
If you're preparing for the military or want a drill sergeant type voice via mp3s to work out along with to help you go beyond your threshold you might like the bodyweight workouts in this program.
3 of the workouts in the program:
http://trainforstrength.com/workout1.shtml
http://trainforstrength.com/workout2.shtml
http://trainforstrength.com/workout5.shtml
If you're preparing for the military or want a drill sergeant type voice via mp3s to work out along with to help you go beyond your threshold you might like the bodyweight workouts in this program.
3 of the workouts in the program:
http://trainforstrength.com/workout1.shtml
http://trainforstrength.com/workout2.shtml
http://trainforstrength.com/workout5.shtml
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17159
Meadows' new book?
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17160
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17161
First of all,, your problem is certainly not your tonsile. Most likely it is your immunne system which is not working properly or you've got some bacteria which your body has problems to deal with.
If brushing yoour teeth helps you so much, I'd advise you to do it not only inn the moornig or at night, but EVERY TIME you eat something.
Second, go check your health with an immunnologist and also a gastroenterologist.
One of them (or both) might help you.
If brushing yoour teeth helps you so much, I'd advise you to do it not only inn the moornig or at night, but EVERY TIME you eat something.
Second, go check your health with an immunnologist and also a gastroenterologist.
One of them (or both) might help you.
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17162
It's been a while! I uploaded a whole bunch the other day to the CHAT.
I am still looking for the following..
http://www.criticalbench.com/gains/fmbp-sale - FIX MY BACK PAIN(Torrent has no seeders)(I am willing to buy this for $19 tho, if no one has it)
Brian Schwab's M2 Method(I think someone uploaded it right?
Wil fleming's complete olympic lifting
Eric wong's olympic lifting mastery dvds
Myokinematic Restoration
Pelvis Restoration
Postural Respiration
http://www.directtensionisometrics.com/ (I offered Geela some $$$ for this, as he wouldn't hare it before)
Brad Pilons Eat stop eat
Starve Mode - Leigh Peele (Willing to do a buy in as-well on this)
Reverse Dieting - Sohee Lee
Eric Cressey & Mike R. = Functional Stability Traning (Upper Body, Core, Lower Body DVDs)
Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction - Evan Osar
Alwyn Cosgrove Core dvd
Defranco/Smith - HARD:CORE DVD
John Meadows ??? All his programs/books are meant to be world class
Diesel mass
Functional Stability Training Core by Eric Cressey?
Eric Cressey stuff
gray cook - secrets of the hip and knee
Dean Somerset - Post Rehab Essentials v2 (really want this)
Reverse Dieting Sohee Lee and Layne Norton
Travis Stoetzel's shredded in 7
Dean Somerset & Tony's Awesome LA Workshop
Spinal Health and Core Training Seminar - Tony Gentilcore
Sonnon MOBILITY
Visual impact frequency training by Rusty Moore.
Thanks
I am still looking for the following..
http://www.criticalbench.com/gains/fmbp-sale - FIX MY BACK PAIN(Torrent has no seeders)(I am willing to buy this for $19 tho, if no one has it)
Brian Schwab's M2 Method(I think someone uploaded it right?
Wil fleming's complete olympic lifting
Eric wong's olympic lifting mastery dvds
Myokinematic Restoration
Pelvis Restoration
Postural Respiration
http://www.directtensionisometrics.com/ (I offered Geela some $$$ for this, as he wouldn't hare it before)
Brad Pilons Eat stop eat
Starve Mode - Leigh Peele (Willing to do a buy in as-well on this)
Reverse Dieting - Sohee Lee
Eric Cressey & Mike R. = Functional Stability Traning (Upper Body, Core, Lower Body DVDs)
Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction - Evan Osar
Alwyn Cosgrove Core dvd
Defranco/Smith - HARD:CORE DVD
John Meadows ??? All his programs/books are meant to be world class
Diesel mass
Functional Stability Training Core by Eric Cressey?
Eric Cressey stuff
gray cook - secrets of the hip and knee
Dean Somerset - Post Rehab Essentials v2 (really want this)
Reverse Dieting Sohee Lee and Layne Norton
Travis Stoetzel's shredded in 7
Dean Somerset & Tony's Awesome LA Workshop
Spinal Health and Core Training Seminar - Tony Gentilcore
Sonnon MOBILITY
Visual impact frequency training by Rusty Moore.
Thanks
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17163
HI! Looking for Periodization training for sports: Science-based strength and conditioning plans for 20 sports by T.O.Bompa.
Thx!
Thx!
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