16753

December 8, 2014, 2:10 pm

Hello folks,

JCD Deen just released a new booklet - "Stay Lean Longer" it's called http://stayleanerlonger.com/

Any luck with it?
Also, i'll keep mentioning these, i really find them must-reads for anyone :
1)Sohee Lee - Reverse Dieting
2)Leigh Peele - Starve Mode
3)Off The Floor - David D - complete package (as is his offer on the site right now, please, not just the initial PDF manual)
4)Flexible Dieting - Armi Leege
Thank you very much

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16754

December 8, 2014, 2:10 pm

≫ Next: 16755

≪ Previous: 16753

Still looking for:

Alan Aragon - The Lean Muscle Diet
Starve Mode - Leigh Peele
Reverse Dieting - Sohee Lee
JTS Strength's Klokov: Training Methods of the Russian Champion
Eric Cressey & Mike R. = Functional Stability Traning (Upper Body, Core, Lower Body DVDs)
Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction - Evan Osar
Jim Smith and Joe DeFranco Amped warm up DVD
Alwyn Cosgrove Core dvd
Defranco/Smith - HARD:CORE DVD
ST Coach 5.0
Combat bundle
Dean Somerset - Post Rehab Essentials v2
Reverse Dieting Sohee Lee and Layne Norton
Travis Stoetzel's shredded in 7
The Bulletproof Knees and Back Seminar - Mike Robertson (Someone posted links to HIP and BACK recently)
Dean Somerset & Tony's Awesome LA Workshop
Spinal Health and Core Training Seminar - Tony Gentilcore
Sonnon MOBILITY
Visual impact frequency training by Rusty Moore.
Charlie Weingroff - Training=Rehab
Mobility RX

:)

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16755

December 8, 2014, 2:10 pm

≫ Next: 16756

≪ Previous: 16754

Todd Durkin Sports Performance 7-Set DVD Series

I can't even find it on Rutracker. Post a link next time champ.

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16756

December 8, 2014, 2:10 pm

≫ Next: 16757

≪ Previous: 16755

Chad Waterbury HFT 2.0?
Reuploaded
http://dropcanvas.com/49ynl

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16757

December 8, 2014, 2:10 pm

≫ Next: 16758

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http://www.rapidshare2download.net/forums/ebooks/1201464-todd-durkin-sports-performance-7-set-dvd-series.html

Found this tho.

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16758

December 8, 2014, 2:10 pm

≫ Next: 16759

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https://kickass.so/abs-the-secret-revealed-t9382899.html

Abs the secret revealed by Lazar. Someone requested this.

:)

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16759

December 8, 2014, 2:10 pm

≫ Next: 16761

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Other requests

1. The Gravity Advantage - Upper Body Conditioning Training Manual (Paul Zaichik)
2. The Gravity Advantage MAX - Total Body Conditioning Training Manual (Paul Zaichik)
Russian Sports Restoration and Massage Perfect
by Dr Michael Yessis
Post Rehab Essentials v2

Im out, if anyone finds any sales I might buy a couple of things if I need them.

Seriously tho, some links I post get 600 downloads and yet only a handful ever post stuff! So many leechers! :D

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16761

December 8, 2014, 2:10 pm

≫ Next: 16762

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Here you go,John Kuc Speaks on Powerlifting

http://s000.tinyupload.com/index.php?file_id=75386575405897026208

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16762

December 8, 2014, 2:10 pm

≫ Next: 16763

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Mark Verstegen :
Core Performance Tennis DVD
Core Performance Soccer DVD

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16763

December 8, 2014, 2:10 pm

≫ Next: 16764

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Hi there, I check your blog. Your story-telling style is great, keepdoing what you're doing! And you can look our website http://cnflanges.com/ about carbon steel flange supplier. Thank you very very much.
carbon steel flange manufacturer http://www.cnflanges.com

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16764

December 8, 2014, 2:10 pm

≫ Next: 16765

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So...waiting on tech support to get me the downloads. will upload once that is sorted out.

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16765

December 8, 2014, 2:10 pm

≫ Next: 16766

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sorry heres the link need premium account tho
http://www.alluc.com/l/1506TD-Performance-rar/lsyrsbn

todd durkin 7

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16766

December 8, 2014, 2:10 pm

≫ Next: 16767

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I'm looking for Brad Pilons books.
- Eat Stop Eat
- How Much Protein
- and others if you have them

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16767

December 8, 2014, 2:10 pm

≫ Next: 16768

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Todd Durkin: Sports Performance
Can someone post the torrent link? I'd prefer that. Thank you.

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16768

December 8, 2014, 2:10 pm

≫ Next: 16769

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http://www.directtensionisometrics.com/

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16769

December 9, 2014, 5:00 pm

≫ Next: 16770

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I am looking for this! please help
The List 360
By Bryan Hawn

http://www.lulu.com/shop/bryan-hawn/the-list-360/paperback/product-21671514.html

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16770

December 9, 2014, 5:00 pm

≫ Next: 16771

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>>16743

Muscle Building and for Women.

http://www.datafilehost.com/d/9af473e2

Requesting the Cardio one. I know it was posted before but I missed it.

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