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older | 1 | .... | 163 | 164 | (Page 165) | 166 | 167 | .... | 992 | newer

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  • 11/04/14--11:54: 16144
  • LaLa will try to fetch the Weingroff DVD and share on G-Drive. Been looking for it for a while. Someone want to start at 8 and I'll start at 1 and we will meet in the middle?


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  • 11/04/14--11:54: 16146
  • >>16142
    this please


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  • 11/05/14--12:13: 16162
  • >>16020
    Sorry, I wasn't aware that posting on both sites is a problem! And especially if it's something that actually works! I'm not up to date on the do's and don't's of posting.

    I will be recording tonight. Ill put the 8 hour long video online for you to hear if I don't swallow, and also be running it through a program to check for the moments of activity as well.


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  • 11/05/14--12:13: 16163
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  • 11/05/14--12:13: 16164
  • >>16163
    THANK YOU SO MUCH
    love you dude


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  • 11/05/14--12:13: 16165
  • anybody have any of these: http://www.stevejeck.com/products

    plz share if you do


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  • 11/05/14--12:13: 16166
  • Finished the 2nd one, now on to the 3rd. We are getting there slowly, don't worry.


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  • 11/05/14--12:13: 16167
  • >>16131

    Lilis, you rock man! You are fucking awesome! Thank you! I will definitely try to find the book you are requesting!


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  • 11/05/14--12:13: 16168
  • The link on page three no longer works so have included it in BulletProofBackExtras.zip
    Part 1 of 3
    http://dropcanvas.com/9ob2m
    Part 3 of 3
    http://dropcanvas.com/du6rh


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  • 11/05/14--12:13: 16169
  • The page 3 remark refers to main manual link


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  • 11/05/14--12:13: 16170
  • All 10 parts downloading simultaneously -

    Use proxys to download them at the same time. Easiest one is hola unblocker. Choose a different proxy per part!


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  • 11/05/14--12:13: 16171
  • Anyone have the dvd's of this Dan John: Intervention, Course Corrections for the Athlete and Trainer


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  • 11/05/14--12:13: 16172
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  • 11/05/14--12:13: 16173
  • @cptoz, man you are an awesome legend, may the GOds bless you with whatever you want..


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  • 11/05/14--12:13: 16174
  • Shoutout to CptOz for an amazing share, if anybody has sandbag training dvd and core training dvd also from ross, do share guys.


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  • 11/05/14--12:13: 16175
  • >>16162
    OK so I've listened through an hour of it towards the end and nothing yet. No swallowing. I'll listen to the rest of it to be sure. I want to do one more video tonight to be sure.

    "Placebo". K.


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  • 11/05/14--12:13: 16177
  • Blueprint for Success: A Strength and Conditioning Coach's Manual.

    Anyone?


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  • 11/06/14--12:18: 16190
  • Please share incline cardio by clay rogers and visual impact frequency training and diet by rusty moore

    I have his other courses


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  • 11/06/14--12:18: 16191
  • >>16180

    It's online videos of these exercises in a 2 month routine, along with other fitness/diet tips.


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  • 11/06/14--12:18: 16192
  • IF ANYONE HAS THIS BOOK PLZ PUT THE LINK BEEN SEARCHING FOREVER FOR THIS BOOK AND CANT FIND IT :( THANKS GUYS!!


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