LaLa will try to fetch the Weingroff DVD and share on G-Drive. Been looking for it for a while. Someone want to start at 8 and I'll start at 1 and we will meet in the middle?
16144
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16146
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16162
>>16020
Sorry, I wasn't aware that posting on both sites is a problem! And especially if it's something that actually works! I'm not up to date on the do's and don't's of posting.
I will be recording tonight. Ill put the 8 hour long video online for you to hear if I don't swallow, and also be running it through a program to check for the moments of activity as well.
Sorry, I wasn't aware that posting on both sites is a problem! And especially if it's something that actually works! I'm not up to date on the do's and don't's of posting.
I will be recording tonight. Ill put the 8 hour long video online for you to hear if I don't swallow, and also be running it through a program to check for the moments of activity as well.
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16163
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16164
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16165
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16166
Finished the 2nd one, now on to the 3rd. We are getting there slowly, don't worry.
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16167
>>16131
Lilis, you rock man! You are fucking awesome! Thank you! I will definitely try to find the book you are requesting!
Lilis, you rock man! You are fucking awesome! Thank you! I will definitely try to find the book you are requesting!
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16168
The link on page three no longer works so have included it in BulletProofBackExtras.zip
Part 1 of 3
http://dropcanvas.com/9ob2m
Part 3 of 3
http://dropcanvas.com/du6rh
Part 1 of 3
http://dropcanvas.com/9ob2m
Part 3 of 3
http://dropcanvas.com/du6rh
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16169
The page 3 remark refers to main manual link
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16170
All 10 parts downloading simultaneously -
Use proxys to download them at the same time. Easiest one is hola unblocker. Choose a different proxy per part!
Use proxys to download them at the same time. Easiest one is hola unblocker. Choose a different proxy per part!
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16171
Anyone have the dvd's of this Dan John: Intervention, Course Corrections for the Athlete and Trainer
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16172
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16173
@cptoz, man you are an awesome legend, may the GOds bless you with whatever you want..
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16174
Shoutout to CptOz for an amazing share, if anybody has sandbag training dvd and core training dvd also from ross, do share guys.
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16175
>>16162
OK so I've listened through an hour of it towards the end and nothing yet. No swallowing. I'll listen to the rest of it to be sure. I want to do one more video tonight to be sure.
"Placebo". K.
OK so I've listened through an hour of it towards the end and nothing yet. No swallowing. I'll listen to the rest of it to be sure. I want to do one more video tonight to be sure.
"Placebo". K.
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16177
Blueprint for Success: A Strength and Conditioning Coach's Manual.
Anyone?
Anyone?
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16190
Please share incline cardio by clay rogers and visual impact frequency training and diet by rusty moore
I have his other courses
I have his other courses
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16191
>>16180
It's online videos of these exercises in a 2 month routine, along with other fitness/diet tips.
It's online videos of these exercises in a 2 month routine, along with other fitness/diet tips.
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16192
IF ANYONE HAS THIS BOOK PLZ PUT THE LINK BEEN SEARCHING FOREVER FOR THIS BOOK AND CANT FIND IT :( THANKS GUYS!!
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