12235
Nobody cares whether its your blog or not,the other posters right this isnt the right thread for it.....and besides i looked at it and its just another chaos and pain copy blog with a guy who looks...
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Does anyone have the pdf file of bony to beastly and bony to brawny? Thanks in advance.
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Does anyone have links to either of these programs made by Coach Sommers of Gymnastic Bodies? Foundation 1 is online, but these two are not.
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>>12235 HA HA, how some pussified dudes would degrade others to feel the alpha orgasm they never had. Anyway, I was wrong to ask questions about that blog here. End of topic from my side.
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I train BJJ under one of Saulo Ribeiro's black belts. Our school does very well in competitions and they teach self-defense BJJ as well. The very effective thing about BJJ is that you can spar at 90 -...
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If anyone/everyone can post a download link to ANYTHING of Vince DelMonte's, that would be great. A few bro-sciences are defending him and i have a need to read his material to understand his weak logic
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I base my comments on a pic of the dude in his blog u base urs on a whim and some text,dont be butthurt coz i dissed ur hero,u keep reading ur little blog by ur idol with the 1960s mexican tash and...
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How about posting one of your own Mr. Know It All Gorilla Muscle pic and man up for real... If you r one, that is!
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>>11440 yeah, what this guy said. a can of tuna fish has the same protein as a serving of that whey powder as well as other nutrients. plus it won't give you gas or bloat you. and i think the...
View Article12249
>>12247 What the heck is that thing? Stop spamming your ads here. Please remove that.
View Article12250
This should do http://kickass.to/coach-sommer-gymnastic-bodies-foundation-one-f1-epub-t7056395.html
View Article12252
Seconding the requests for Complete Keys to Progress. Also would appreciate re-up of Deadlift Dynamite.
View Article12253
Horsemen Training Program http://www.mediafire.com/view/gg0r3vighb1f9xm/Pale_Horse_-_Horsemen_Training_Program.pdf Crossfit/Mountain Athlete/fucking everything hybrid program that was floating around...
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Another request for someone to re-upload: Greg Everett - Olympic Weightlifting: A Complete Guide. Would be much appreciated, thank you.
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