11196
>>11194 That shit is like 5gigs. I'm the one that posted the link to TPB, but not the original uploader. Any reason that you can't use a torrent?
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I apreciate your effort. Thx alot. :/ My dorm has banned all ports for torrents. The it guy is a skilled bastard.
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Just ~11 pounds four days apart? I usually weight about 9 pounds more at night than what I do at the morning, everyday. Yes, identical circumstances are important if you want to pay attention to a 2...
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>>11197 That sucks dude. I would upload it to MediaFire like everything else I post here, but the file size is too large. Maybe someone else will help you out.
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>>11187 if you're talking purely raw oats, then no not really. mostly just a consistency change. i like steel cut best. a little more prep time, but way more enjoyable to eat
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Seems like everyone's been waiting for this one. TJM 2.0 http://rapidshare.com/files/1724837039/The_Juggernaut_Method_2.0%20.pdf Can someone repost the cube method? Link is dead.
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>>11202 It says download permission was denied by the uploader ! Can you fix it or upload your own ? I'll upload Cb method to mediafire if you deliver !! Thanks in advance.
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>>11202 Anyway you can correct the permission denied error? Here's Cube Method and spreadsheet (which I honestly thought was more useful than the book)....
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>>11202 You need to change the settings on this to public. RapidShare's new default setting is private on everything.
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>>11210 As far as my knowledge goes, Lyle McDonald's books have always been available as ebooks. I'm pretty sure a lot of them are already in the thread. And if not, give me a week or two to get...
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He had ebooks, but stopped seling them years ago. Most of the ebooks rolling in the internet are outdated or a previous version.
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>>11198 Yea, I don't weigh myself that often. What you are describing seems to be in line with other stories I've heard, a fluctuation of up to around 10 pounds in a day (depending on total body...
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Hey guys awesome website with a lot of resources :). Does anyone has one or the 3 movies raising the bar realised by Pulcinella? I have been looking for them all over the internet and since their...
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