Pe>>10990
>no protein or fat. Enjoy your lower IQ and taking supplements for the rest of your life
I'm not saying they were healthier per se, just that those are the conditions under which we evolved, so it makes sense to try and work with that. There is evidence that fasting improves your bloodwork and bodyfat and makes you feel more eneegetic and less hungry generally. Again, conditions under which we evolved.
>no protein or fat. Enjoy your lower IQ and taking supplements for the rest of your life
I'm not saying they were healthier per se, just that those are the conditions under which we evolved, so it makes sense to try and work with that. There is evidence that fasting improves your bloodwork and bodyfat and makes you feel more eneegetic and less hungry generally. Again, conditions under which we evolved.