If you want a body like hers then you're going to HAVE to lift weights. That's how she attained her physique. Think of it like this, if you don't lift and don't build any nice lean muscle what are you going to expose when you lose fat? Certainly not what the girl in the pic has.
Combine lifting and cardio effectively and listen to your body.
Do more research
Combine lifting and cardio effectively and listen to your body.
Do more research