well its like this:
I have been a fat bastard for most of my life and then in HS, I started wrestling, cut down on alot of weight and gained quite a bit of muscle, then destroyed my knee an that was it, but that was two years ago and now im a fat shit again, im wondering how hard it would be for me to regain that physique because I heard that if you were in shape before, you can get it back,
I have been a fat bastard for most of my life and then in HS, I started wrestling, cut down on alot of weight and gained quite a bit of muscle, then destroyed my knee an that was it, but that was two years ago and now im a fat shit again, im wondering how hard it would be for me to regain that physique because I heard that if you were in shape before, you can get it back,