>>10960
can you elaborate?
i am really getting into running, but i also just signed up for a weightlifting class at the community college because i'm scrawny and know nothing about lifting.
and what do you guys like to eat before a run?
i've been doing 2 boiled eggs with some carrot/apple/pear juice. i want to switch it up tho so i'm not eating eggs every day.
can you elaborate?
i am really getting into running, but i also just signed up for a weightlifting class at the community college because i'm scrawny and know nothing about lifting.
and what do you guys like to eat before a run?
i've been doing 2 boiled eggs with some carrot/apple/pear juice. i want to switch it up tho so i'm not eating eggs every day.