>>11479
No problem. It's nice to see others here, who do sports besides bodybuilding, too. I used to do karate/kickboxing/judo and a little bit of greco roman, before. I'm sadly not that active any more but I'm hoping to make time for some wrestling at least, come summer.
Anyways, I really recommend learning power cleans. They are super awesome for explosive legs. (which translates into faster dipping/ducking and more leg/hip power in your punches.)
If you don't have anyone to instruct you try to follow this video series:
http://www.youtube.com/watch?v=VSc3B7ssfps
That guy is very good at breaking it down.
As for regular bathroom scales they are notoriously unreliable. Anyway, weight doesn't really matter unless you plan to fight competitively.
No problem. It's nice to see others here, who do sports besides bodybuilding, too. I used to do karate/kickboxing/judo and a little bit of greco roman, before. I'm sadly not that active any more but I'm hoping to make time for some wrestling at least, come summer.
Anyways, I really recommend learning power cleans. They are super awesome for explosive legs. (which translates into faster dipping/ducking and more leg/hip power in your punches.)
If you don't have anyone to instruct you try to follow this video series:
http://www.youtube.com/watch?v=VSc3B7ssfps
That guy is very good at breaking it down.
As for regular bathroom scales they are notoriously unreliable. Anyway, weight doesn't really matter unless you plan to fight competitively.