>>11428
It kinda sounds like you are trying the leangains approach and cycling calories depending what you are doing that day. The issue is that your GYM days may not be exerting enough if the pic is your regimen. Use heavy weight training with those higher calorie days if your intent is to build muscle, and cut back on the cardio somewhat on those days since you have it every other day in the week.
It kinda sounds like you are trying the leangains approach and cycling calories depending what you are doing that day. The issue is that your GYM days may not be exerting enough if the pic is your regimen. Use heavy weight training with those higher calorie days if your intent is to build muscle, and cut back on the cardio somewhat on those days since you have it every other day in the week.