So, after performing my forearm workout (consisting in hanging from a rope for about 30 seconds, as I'm following CC2) my fingers have this numbness, and I have trouble to open them for a while. I'm also developing calluses in my hands and fingers. Also, the other day my index's joints started aching, not that much but I'm starting to worry, because I don't wanna fuck them up in the long road, but pretty much the opposite.
Is this normal or according to the expectations? does it happens to you sometimes, for example, after performing several pull-ups? or am I doing something wrong and I'm gonna screw my fingers for good?
Thank you very much for answering.
Is this normal or according to the expectations? does it happens to you sometimes, for example, after performing several pull-ups? or am I doing something wrong and I'm gonna screw my fingers for good?
Thank you very much for answering.