>>10955
are a woman or man?
running everyday isnt THAT good,you need at last one rest day between.
also strech,eat something light before run,drink water,look how much time its take to done the run.
are a woman or man?
running everyday isnt THAT good,you need at last one rest day between.
also strech,eat something light before run,drink water,look how much time its take to done the run.