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I'm also Australian too, when i was 50kg heavier I used Livestrong and imput all food macros manually if they didn't come up with the Australian stuff, a lot of the shit saved on there is all yank brands.

Let me tell you tho man, You'll be glad once you can tell macros by looking at food, counting becomes tedious as fuck, all in good time tho.

Tho diet is really important don't stress over 100-200 calories man, you can always just readjust the next day and unless you're gearing for a bb comp or are some curlbro 'getting shredded for stereos/summerdays brah' you can afford to take an extra day or so on your cut.


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