>>28897
Yes that is what my name stands for.
For the person asking about the hypertrophy course video, I can fix it but it won't be for a while. I am in the middle of all stars for 2 of my boys and I leave to go on vacation Saturday. So prolly 2 weeks, sorry that shit take precedence over anything else.
For the person asking for the athelean x programs, they have been posted here before.
I would like to see body Spartan programs posted, still missing two of the Jordan Peter's programs massive and extreme lean, also looking for any custom neversate programming especially any non lp versions.
For those asking programming, just pick one and stick too it and eat like a mother fucker. Some of y'all drive me insane with the program hopping. All of these programs work so long as you are progressing in strength in the given rep range either through more reps, density or weight. Whatever program you do, make it your bitch. I suggest using the macros from the leangains calculator on musclehacking.
Yes that is what my name stands for.
For the person asking about the hypertrophy course video, I can fix it but it won't be for a while. I am in the middle of all stars for 2 of my boys and I leave to go on vacation Saturday. So prolly 2 weeks, sorry that shit take precedence over anything else.
For the person asking for the athelean x programs, they have been posted here before.
I would like to see body Spartan programs posted, still missing two of the Jordan Peter's programs massive and extreme lean, also looking for any custom neversate programming especially any non lp versions.
For those asking programming, just pick one and stick too it and eat like a mother fucker. Some of y'all drive me insane with the program hopping. All of these programs work so long as you are progressing in strength in the given rep range either through more reps, density or weight. Whatever program you do, make it your bitch. I suggest using the macros from the leangains calculator on musclehacking.