22442

August 13, 2018, 7:09 pm

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>>22439

Athlean Inferno Shred is a collection of Videos (MP4) months 1, 2 and 3

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22443

August 13, 2018, 7:09 pm

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looking for Athlean Xero and some other calisthenics/bodyweight programs.

Have Hybrid 5 and The Swoly Bible to offer

22444

August 13, 2018, 7:09 pm

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>>22440
https://anonfile.com/TcR8Offeb4/beyond_bodybuilding__nunez_.zip

22465

August 13, 2018, 7:09 pm

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anyone has please upload, thank you so much

22466

August 14, 2018, 12:05 am

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Requesting Bradley Martyn's book.

22467

August 14, 2018, 4:01 am

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Please! The Juggernaut System books!!

-Weightlifting Technique Triad
-Beginner's Guide to Weightlifting (It's not complete, only 36 pages!)
-Beginner's Guide to Powerlifting
-Strength Development for Weightlifting

There are incredibly hard to find!!!!

Thanks!

22468

August 14, 2018, 5:07 am

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>>22467

https://anonfile.com/A2O5P0f4b0/Max_Aita_-_Weightlifting_Technique_Triad.pdf

Both the books below are 36 and 37 pages long. Thats the complete books as per the 'program wrap up' section. These are beginner books with a lot of content linked to youtube / online.

https://anonfile.com/J7OdP8f9bc/Beginner_s_guide_to_weightlifting__Juggernaut_.pdf

https://anonfile.com/e5P0P3fbb4/Beginners-Guide-PL_JTS_reduced-file-size.pdf

22469

August 14, 2018, 5:07 am

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looking for "shred smart program" by Radu Antoniu

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22470

August 14, 2018, 5:23 am

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Looking for the keto reset diet by mark sisson

22471

August 14, 2018, 5:23 am

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>>22470

Here you go

https://anonfile.com/s4S3P1fab7/The_Keto_Reset_Diet_by_Mark_Sisson__Brad_Kearns.epub

22472

August 14, 2018, 5:23 am

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Begginers guide to powerlift from jts
https://anonfile.com/RbS8Pafcb9/Beginner_s_Guide_PL__reduced_file_size.pdf

22473

August 14, 2018, 6:27 am

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>>22471

Thanks a lot friend :)

22474

August 14, 2018, 6:27 am

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Athlean X Inferno Max Shred/Size
Athlean Xero
Athlean X2
Athlean X Ultimate Arms

Got 15+ Programs to Share via Google Drive:

https://drive.google.com/drive/folders/1U1zSdTBhaMxzN8kYzo0dx7LvaqYscqL_?usp=sharing

22475

August 14, 2018, 7:31 am

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anyone have no show no go fortitude training ?

22476

August 14, 2018, 8:01 am

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>>22475

Yes. What’s your email?

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22477

August 14, 2018, 8:01 am

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>>22476

Please upload it to https://anonfile.com/

22478

August 14, 2018, 9:08 am

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>>22477

Don’t know how to use that.

22479

August 14, 2018, 9:08 am

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>>22478

You just go to the site, click "Upload", select the file, and then you click "Copy" to copy the link and you can paste it here :-)

22480

August 14, 2018, 9:40 am

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Does anyone have any books on Functional Range treatment or Myfascial Release Treatment?

22481

August 14, 2018, 10:31 am

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Guys we need some fucking weird books, like things on stone lifting, grip strength, nail bending, Bud Jeffries stuff, you know what I mean.