17703

March 5, 2015, 8:18 am

Hi
Please would someone kindly upload Supertraining 6th Edion - Expanded Version and Tudor Bompa's Serious Strength Training?
Thanks

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17704

March 5, 2015, 8:18 am

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>>17701
it's ridiculous because 99% of the microorganisms you ingest are killed by your stomach acid. The ones which are not are the ones which usually cause gastritis or acute food poisoning.
Irritable bowel syndrome has no correlation with tonsillitis or whatever.
The flu has no correlation with irritable bowel syndrome either.
Microorganisms which cause crypt abscesses (bacteria) do not cause the flu (viruses do).

OP, if you do indeed have such qualms about your tonsils, get a 'wolfing tonsillectomy, and see a dentist about that mouth odour, you probably have a carious tooth.

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17705

March 5, 2015, 8:18 am

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>>17675
OP here

I'd refrain from drinking alcohol while dieting, because it's basically just empty useless calories (and impairs your fitness as well). (you probably knew this, but I'll say it anyways)

However, those kinds of dry drinks (vodka, whiskey, gin, etc.) are probably the best you can go to in a keto diet, because they do not contain any carbohydrates (afaik). So, I think you should be fine once you burn the alcohol calories (easily done if you work out regularly).

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17706

March 5, 2015, 8:18 am

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>>14715
can anybody upload precision nutrition again please ?

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17708

March 5, 2015, 8:18 am

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>>17704
So is feces pure and bacteria-free then?

I think your subjectivity is just as likely as the idea that some are sensitive to the bacteria they swallow. Ingest food that has gone bad, your body will respond by making it go one way or the other. OP said he felt like throwing up after he swallowed in the morning and also has the same sort of problem the other way. Wouldn't it be ideal if our stomach acid totally dissolved the bacteria from that?

How do you suppose that you have been bestowed the position to get upset at/discredit someone's first-hand experience of something with your own supposition--the kind of supposition you throw OP down for? Is thinking of new reasons against your self-policy?

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17709

March 5, 2015, 8:18 am

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what happened to the group purchases? was even one product bought

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17710

March 5, 2015, 8:18 am

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what happened to that wonderful idea. was anything ever bought by a group

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17711

March 5, 2015, 8:18 am

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anyone have littlebeast m stuff?

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17712

March 5, 2015, 8:18 am

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Science of Sports Training by Thomas Kurz, I noticed couple of us looking for this book so, if anybody has it please share.. tnx

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17713

March 5, 2015, 8:18 am

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Science of Sports Training by Thomas Kurz, I noticed couple of us looking for this book so, if anybody has it please share.. tnx

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17715

March 6, 2015, 9:06 am

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What about incredible bulk ?

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17716

March 6, 2015, 9:06 am

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Science of Fat Loss Book by phil richards

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17717

March 6, 2015, 9:06 am

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Science of Fat Loss Book by Phil Richards

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17718

March 6, 2015, 9:06 am

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does anyone know some books that would help me heal this nagging pain in pectoralis...its like some kind of strain ..i have function ,can do bench and all but there is this uncomfort in the muscle? any books to recomend for rehab?

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