January 16, 2015, 4:45 am
Does anyone have:
Lift Weights Faster - Jen Sinkler
Thanks
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January 16, 2015, 4:45 am
Lala, thanks for the links but keep it in the chat area please.
Chengy, looking forward for the Visual Impact Frequency Training.
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January 16, 2015, 4:45 am
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January 16, 2015, 4:45 am
Looking forward to the visual impact frequency training upload. Dont see it yet on bitDOTdo/fitchat Please post on the group once you have uploaded thanks!!
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January 16, 2015, 4:45 am
17206
17208
Its now in the chat.
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January 16, 2015, 4:45 am
Hey man! Thanks a tonne! Have been searching a lot for this. Greatly appreciate it. Now that I have it, I will start searching for what you asked for. BTW, i believe there is supposed to be another pdf and videos also? Any chance you can upload them as well?
Either way! Thanks a tonne!
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January 16, 2015, 4:45 am
Any Precision Nutrition products?
I have the Gourmet Nutrition 2004 edition if anyone wants it but nothing more recent than that.
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January 17, 2015, 5:05 am
Thanks Muscle+Freak. Updated Version in there now and also diet.
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January 17, 2015, 5:05 am
Hey Chengy! Thanks for the updated version! Though I guess apart from the cover, both have the same content. The diet part seems interesting and is much appreciated. What I wanted to ask was if by any chance you can also upload the instructional videos that came along with this course? Thanks again!
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January 17, 2015, 5:05 am
Muscle+Freak They are really not worth uploading. It's just short clips of form, no instructions or anything. I was very disappointed. If you click on Nate Miyaki's youtube channel he explains the form there anyway, just without saying fast or slow during the movement.
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January 17, 2015, 5:05 am
I don't understand why now some links are in the chat and some here, just for the sake of complicate things?
If this is not going to be anymore the place for links to be shared just close it down, I really can't see what should be for otherwise...
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January 17, 2015, 5:05 am
You need both.
People upload to the other site, links are better here.
Not everyone can upload huge amounts of DATA, the other issue is unless you log in every 2 days you will miss out on anything uploaded to the chat room which I find very annoying!
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January 17, 2015, 5:05 am
>>17194
Can you please upload john meadows book. I don't see the link in throughout the thread?
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January 17, 2015, 5:05 am
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January 17, 2015, 5:05 am
Looking for Issurin Block Periodization 2
Also wondering if someone out there has Adaptation in Sport Training by Viru (don't want to shell out $200 for an out of print book)
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January 17, 2015, 5:05 am
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January 17, 2015, 5:05 am
Muscle Guru Interviews by Jerry Brainum ???
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January 17, 2015, 5:05 am
Muscle Guru Interviews by Jerry Brainum
Jim Wendler's new training routines and programs from his forum.
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January 18, 2015, 5:35 am
Growth Stimulus Training (the e-book!) by Ryan Miller anyone???
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January 18, 2015, 5:35 am
Anyone still have bony to beastly? Please reup as the link posted here was deleted
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