23983
>>23980 What about Pale Horse Powerlifting programs? Other than that I don’t have anything to share :( would love to see those deadlift programs!
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>>23979 If you can upload the Woolam programs here I’ll uplod the Ben Pollack peaking program for everyone & a few other goodies I have :) Sharing is caring!
View Article23986
https://anonfile.com/J0d9f7k2b7/MALE_TRAINING_PROGRAM_pdf Here's a weightlifting program from the "ukranian guy". Someone has some of his programs, especially that about female and deadlift? Or maybe...
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>>23986 Thank you, will look out for the other programs and upload them if I get them
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if anyone is interested, here is my list. https://docs.google.com/document/d/13jYTayXGB5pb7y89WAGucsVlpTiciw1lzqwFRvlTMro Ill post some here, if interested
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I am looking for Mike Reinolds education material. I am interested in all from exos, athlete acceleration, Charlie Weingroff... I have Mike Boyle Complete Conditioning, Complete Core and Complete...
View Article23990
>>23988 Hey man! Would appreciate if you can share the Squat Bible Thank you very much!
View Article23991
>>23990 was posted here some time ago, but there you go! https://anonfile.com/W4G3f1k5b4/The_Squat_Bible_The_Ultimate_G_-_Aaron_Horschig_epub
View Article23993
I have the new Thor's power program and Australian Strength Coach's other 12 week Strength System program if anyone wants to trade. Especially with cailer woolam's or chris bridgeford's programs. Will...
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>>23993 https://anonfile.com/CfPaf0k0b8/Thors-Power-Program-Load-Calculator-Microsoft-Excel.gsheet_pdf
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>>23994 where were you when I bought it yesterday lol, anyway here is the other 12 week Strength System program. enjoy...
View Article23997
>>23996 https://anonfile.com/Ncxdg5k1b9/Matt_Ogus_-_SixPack_Shredding_Program_pdf
View Article24001
Is nothing special Thats all I have https://anonfile.com/Hfl1h8k6bb/Christian_Guzman_-_Mens_4_days_Summer_Shredding_pdf...
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