7chan - fit

heres West Coast Bodybuilding Scene The Golden Era Dick Tyler, Dave Draper http://anonfile.com/bab3pee9b5/West_Coast_Bodybuilding_Scene_The_Golden_Era_Dick_Tyler__Dave_Draper.epub 10-20-Life Second...

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21084

May 3, 2018, 6:39 am

Does anyone here can share the 2 new books from Stuart McGill? - "Back Mechanic" - "Gift of Injury" Thanks

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21085

May 3, 2018, 8:52 am

>>20580 this

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21086

May 3, 2018, 9:41 am

Got something on meal prepping?

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21087

May 3, 2018, 9:56 am

Anyone have Vince secret locker ?

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21088

May 3, 2018, 10:12 am

It's a combat sports book, so it's fitness related. Do any of you have Matt Lindland's Dirty Boxing?

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21089

May 3, 2018, 12:17 pm

If anyone has ANYTHING from barbell medicine, preferably 7 week GPP and 12 week strength please post. I would post what I have but I scrolled through all the replies and what I have is all there...

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21090

May 3, 2018, 2:34 pm

Does anyone happen to have NSCA's Guide to Program Design?

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21091

May 3, 2018, 2:34 pm

Can someone upload nik hocevar books or dejan stipke programs

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21092

May 3, 2018, 2:59 pm

Looking for limitless legs by Daniel Vadnal and project planche by Simonster

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21093

May 3, 2018, 8:08 pm

Barbell medicine good template http://anonfile.com/06Fcp4e4b0/templatetimecrunch.xlsx Looking for Vshred programs. Willing to trade if need be tdlsu777@gmail.com

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21094

May 3, 2018, 8:32 pm

How to relieve Foot Pain https://youtu.be/tb2X1xnAR5E

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21095

May 3, 2018, 9:58 pm

Someone Upload Massthetics program for us

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21096

May 4, 2018, 12:53 am

I'll upload massthetics tomorrow, but some of y'all need to spend a little and get some things to upload.

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