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LaLa will try to fetch the Weingroff DVD and share on G-Drive. Been looking for it for a while. Someone want to start at 8 and I'll start at 1 and we will meet in the middle?
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>>16020 Sorry, I wasn't aware that posting on both sites is a problem! And especially if it's something that actually works! I'm not up to date on the do's and don't's of posting. I will be...
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>>16160 https://my.syncplicity.com/share/gl30n3e0azbboeb/%5BJump%20Rope%20Conditioning%20for%20Athletes%5D%20by%20Ross%20Enamait
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Finished the 2nd one, now on to the 3rd. We are getting there slowly, don't worry.
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>>16131 Lilis, you rock man! You are fucking awesome! Thank you! I will definitely try to find the book you are requesting!
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The link on page three no longer works so have included it in BulletProofBackExtras.zip Part 1 of 3 http://dropcanvas.com/9ob2m Part 3 of 3 http://dropcanvas.com/du6rh
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All 10 parts downloading simultaneously - Use proxys to download them at the same time. Easiest one is hola unblocker. Choose a different proxy per part!
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Anyone have the dvd's of this Dan John: Intervention, Course Corrections for the Athlete and Trainer
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@cptoz, man you are an awesome legend, may the GOds bless you with whatever you want..
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Shoutout to CptOz for an amazing share, if anybody has sandbag training dvd and core training dvd also from ross, do share guys.
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>>16162 OK so I've listened through an hour of it towards the end and nothing yet. No swallowing. I'll listen to the rest of it to be sure. I want to do one more video tonight to be sure....
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Please share incline cardio by clay rogers and visual impact frequency training and diet by rusty moore I have his other courses
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>>16180 It's online videos of these exercises in a 2 month routine, along with other fitness/diet tips.
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IF ANYONE HAS THIS BOOK PLZ PUT THE LINK BEEN SEARCHING FOREVER FOR THIS BOOK AND CANT FIND IT :( THANKS GUYS!!
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