7chan - fit

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15614

September 28, 2014, 3:58 am

Hey /fit/ I am trying to find this documentary on weightlifting. Anyone have sauce?

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15615

September 28, 2014, 3:58 am

Does anyone have 'Functional Stability Training' for the lower body/core/upper body'? I have been searching all day and can only get access to the 'core' pdf. There are pdf's and online videos for...

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15616

September 28, 2014, 3:58 am

how about asking google ? > sauce

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15619

September 28, 2014, 3:58 am

>>15616 Google said no.

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15620

September 28, 2014, 3:58 am

>>15601 You do realize you can click on the exercises in the .pdf file and it will take you to the video? Anything in blue is a hyperlink.

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Yes I realised that. I would happily apply myself to natural selection if I was that foolish. I downloaded it to my smart phone as I don't read them laptop/computers; wouldn't work. Shall transfer to...

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15622

September 28, 2014, 3:58 am

>>15621 The links worked fine on my phone. Maybe the app you are using? Goodreader here. Every video is on Defranco's youtube channel. http://www.youtube.com/channel/UCLYwT4_baFCLSst3G6icl_g....

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15623

September 28, 2014, 3:58 am

Polaris office here. It always worked before so I just assumed it was the pdf and not the file reader. My mistake. You know what they say about assuming. Guess I better go and find some live train...

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15624

September 28, 2014, 3:58 am

Anon, are you still planning on uploading the strength manual? You mentioned you would upload it quite a long time ago, and several people have since asked you about it, but you've not replied. I'd...

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15626

September 28, 2014, 3:58 am

Lose It Right: A Brutally Honest 3-Stage Program to Help You Get Fit and Lose Weight Without Losing Your Mind Paperback – International Edition, April 1, 2014 by James Fell (Author), Margaret...

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