40164
>>40163 Post up your links would be rude to not share what you've collated from everyone ;)
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>>40164 actually, the ones I have were from when I had an active subscription. so i don't have links but if people need old issues I can compress them.
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>>40165 Hey, would you be willing to share older issues if possible? just getting into MASS journals and would love to check them out Thanks in advance!
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POWER 13 cookbook : https://multiup.org/b04640c380fef1f84807a0d4ef68c738 the circle diet : https://multiup.org/2046c0cfd58fd5d38a30826fff76aa3b the ultimate anabolic cookbook 2.0:...
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>>40169 Sure. I'll try to remember to do this after work. I'll batch them by volume/year. 2017 Volume 1 2018 Volume 2 2019 Volume 3 etc I'm hoping someone else can help me fill in the gap with...
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>>40104 Hey Nagy, you would have any misc back issues, would you? Looking for Volume 3 9-12 (2019), and Volume 4 + Best of 2020(2020). I lost my files when my old computer died and I didn't back...
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View Article40175
Can somebody please share the program Periodized Powerbuilding by Th!b@rmy? I'd really appreciate it, TIA!
View Article40177
Anyone have the PDF for Barbell Medicine's Powerbuilding 3 template? Or, better yet, all three of them?
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>>40178 Does anyone Has AARR latest 2022 & 2023 ? It will be great if you can share it.
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>>40176 https://anonfiles.com/gfo32cn0z1/The_Vertical_Diet_and_Peak_Perf_Stan_Efferding_pdf
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