>>11865
Long discussion on that subject. Paul Wade says there's none. Some others claim that chin-ups are those performed with your fingertips pointing at you, and work biceps better; and pull-ups are the ones with fingertips at the front, and more focused in the back muscles. I for one agree with this second definition, but there's a lot of (pointless if you ask me)controversy on the matter.
Long discussion on that subject. Paul Wade says there's none. Some others claim that chin-ups are those performed with your fingertips pointing at you, and work biceps better; and pull-ups are the ones with fingertips at the front, and more focused in the back muscles. I for one agree with this second definition, but there's a lot of (pointless if you ask me)controversy on the matter.