I noticed this great list.
A Guide to Flexible Dieting, Lyle McDonald (anything by Lyle, really)
Bodyopus, Duchaine (because that diet was just plain insane)
Brother Iron, Sister Steel, Draper
The Rules of Normal Eating, Koenig
Willpower, Baumeiester, Tierney
Bodybuilding or Fat Loss Revealed, Will Brink (the hidden GEM are the moderators that you get access to along with the book purchase; as Jenny Goodwin and Deema Mauladad will attest!)
Lean Muscle Diet, Aragon, Schuler
Intuitive Eating, Tribole and Resch
Sports Gene, Epstein
Never Let Go, Dan John (anything by Dan)
Mindless Eating, Wansink (his new book is great too!)
Eating Mindfully, Albers (anything by Albers, really)
5/3/1, Wendler (ease and simplicity)
Overcoming overeating, Hirschmann, Munter
Burn the Fat, Feed the Muscle, Tom Venuto
If anyone has any of these, I have a seen a few of them.
A Guide to Flexible Dieting, Lyle McDonald (anything by Lyle, really)
Bodyopus, Duchaine (because that diet was just plain insane)
Brother Iron, Sister Steel, Draper
The Rules of Normal Eating, Koenig
Willpower, Baumeiester, Tierney
Bodybuilding or Fat Loss Revealed, Will Brink (the hidden GEM are the moderators that you get access to along with the book purchase; as Jenny Goodwin and Deema Mauladad will attest!)
Lean Muscle Diet, Aragon, Schuler
Intuitive Eating, Tribole and Resch
Sports Gene, Epstein
Never Let Go, Dan John (anything by Dan)
Mindless Eating, Wansink (his new book is great too!)
Eating Mindfully, Albers (anything by Albers, really)
5/3/1, Wendler (ease and simplicity)
Overcoming overeating, Hirschmann, Munter
Burn the Fat, Feed the Muscle, Tom Venuto
If anyone has any of these, I have a seen a few of them.