>>16023
A big thanks to all those who shared bodyweight training material, here some more I have that don't look to have been shared before.
The Cult Calisthenics: Overcome Fear Behold Wonder - Jamie Geraghty
One Arm Pull Up: Bodyweight Training And Exercise Program For One Arm Pull Ups And Chin Ups - Patrick Barrett
How To Do A Handstand: From the Basic Exercises To The Free Standing Handstand Pushup - Patrick Barrett
Easy Exercises: Simple Workout Routine For Busy People In The Office, At Home, Or On The Road - Patrick Barrett
Armored Core - An Uncommon Guide to Building a Powerful Midsection - Simon Boulter
Maximum Overdrive - High Performance Training for Explosive Power & Speed - Simon Boulter
The Comprehensive Manual of Bodyweight Exercises. Fitness Training you can do anywhere from beginner to advanced - Stephen Robson
50 Consecutive Pushups: Ultimate Calisthenics Challenge: 1 (Calisthenics Tribe) - Jacob Eckhardt
Handstand Beginner's Guide - Chris Salvato
Donwload from here >>> http://dropcanvas.com/fc346
I've got pretty much all the bodyweight stuff I could ever want but would love to have the following on mobile book format rather than pdf:
Pushing the Limits! Total Body Strength With No Equipment - Al Kavadlo
Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength - Al Kavadlo
(This is on the web to download but looks to be a converted epub/mobi file as formatting is a mess and pics missing in places)
Willing to buy one if someone buys the other and shares (removing the DRM)
Cheers
Rob
A big thanks to all those who shared bodyweight training material, here some more I have that don't look to have been shared before.
The Cult Calisthenics: Overcome Fear Behold Wonder - Jamie Geraghty
One Arm Pull Up: Bodyweight Training And Exercise Program For One Arm Pull Ups And Chin Ups - Patrick Barrett
How To Do A Handstand: From the Basic Exercises To The Free Standing Handstand Pushup - Patrick Barrett
Easy Exercises: Simple Workout Routine For Busy People In The Office, At Home, Or On The Road - Patrick Barrett
Armored Core - An Uncommon Guide to Building a Powerful Midsection - Simon Boulter
Maximum Overdrive - High Performance Training for Explosive Power & Speed - Simon Boulter
The Comprehensive Manual of Bodyweight Exercises. Fitness Training you can do anywhere from beginner to advanced - Stephen Robson
50 Consecutive Pushups: Ultimate Calisthenics Challenge: 1 (Calisthenics Tribe) - Jacob Eckhardt
Handstand Beginner's Guide - Chris Salvato
Donwload from here >>> http://dropcanvas.com/fc346
I've got pretty much all the bodyweight stuff I could ever want but would love to have the following on mobile book format rather than pdf:
Pushing the Limits! Total Body Strength With No Equipment - Al Kavadlo
Stretching Your Boundaries: Flexibility Training for Extreme Calisthenic Strength - Al Kavadlo
(This is on the web to download but looks to be a converted epub/mobi file as formatting is a mess and pics missing in places)
Willing to buy one if someone buys the other and shares (removing the DRM)
Cheers
Rob