Those 2 youtube tutorials about the abb wheel are a joke!
Thanks for the effort but the first guy has no clue about what he is speaking about and is not even able to perform a single rep of proper abb wheel, the second guy really doesn't shows or says much (unless somebody considers a kneeling roll out an exercise).
On Ross's site there are plenty of tutorials (free) about abb wheels, go there if you really care about learning about roll out and proper execution.
Complaining about a video that last 3 hours for a price of 14 USD is simply pathetic, I abstain to comment about complaining because shows "only" 11 highly effective exercises most of you have never seen before, leave alone performed,...at an exorbitant average price of 1,27 USD/exercise!
It is true that most if not all of these exercises' tutorials are available for free on his site...but for the lazy ass whom finds too stressful to search them out he has made available the video too.
But it seems most of you doesn't even know the guy has a site,...actually two sites.
Whom complains about Ross simply doesn't have a clue and is not worth any further attention.
Thanks for the effort but the first guy has no clue about what he is speaking about and is not even able to perform a single rep of proper abb wheel, the second guy really doesn't shows or says much (unless somebody considers a kneeling roll out an exercise).
On Ross's site there are plenty of tutorials (free) about abb wheels, go there if you really care about learning about roll out and proper execution.
Complaining about a video that last 3 hours for a price of 14 USD is simply pathetic, I abstain to comment about complaining because shows "only" 11 highly effective exercises most of you have never seen before, leave alone performed,...at an exorbitant average price of 1,27 USD/exercise!
It is true that most if not all of these exercises' tutorials are available for free on his site...but for the lazy ass whom finds too stressful to search them out he has made available the video too.
But it seems most of you doesn't even know the guy has a site,...actually two sites.
Whom complains about Ross simply doesn't have a clue and is not worth any further attention.