People, listen to me, just check out ross enamaits and steve maxwells work, you will be interested. theirs are not cookie cutter programs with the same old exercises with the same old sets and reps.
do share
ross enamaits low tech high effect sandbag training and core training vids and docs and
steve maxwells bodyweight basics.
do share
ross enamaits low tech high effect sandbag training and core training vids and docs and
steve maxwells bodyweight basics.