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Showing article 3043 of 27793 in channel 6614317
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Title: 7chan - fit
Channel Number: 6614317
Language: English
Registered On: December 16, 2012, 1:47 am
Number of Articles: 27793
Latest Snapshot: November 24, 2024, 3:59 am
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Noone uploaded the manual, but here are download links for the 3 strength dvd's by Joe Defranco.

Deadlift
https://drive.google.com/file/d/0Bz93IsgAzIRmbm1JT183ZUdENDQ/edit
Bench
https://drive.google.com/file/d/0Bz93IsgAzIRmam1lWGtQT2ZSOWM/edit
Squat
https://drive.google.com/file/d/0Bz93IsgAzIRmcjZPNEZLb1o4M1E/edit

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