What does /fit/ think about trampolines as exercise? I'm a runner, but this article seems to make me think that trampolines would be a much more effective exercise method, bullshit or fact?
http://www.livestrong.com/article/302500-is-jumping-on-a-trampoline-good-for-exercise/
http://www.livestrong.com/article/302500-is-jumping-on-a-trampoline-good-for-exercise/