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15020

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Just download a free PDF printer and you will be able to pdf whatever your heart desires.

Seeing how he diets athletes and trains them is worth the cost alone IMO.
Some of his theory on why you should have certain foods and some of his staffs articles are interesting.

It's like anything though now, John says X, Lyle McD and Aragon say Y..who do want to follow and replicate is up to you.


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