Here's Dorian Yate's Blood and Guts program
Parts 1,2&3
https://www.file-up.org/8vko1cc16963
https://www.file-up.org/dfh7ticod1fc
https://www.file-up.org/ibhl9mmfez71
Overview and Workout Guide.pdf
https://www.file-up.org/vopm8rsii564
Video:
720P
https://www.file-up.org/t4hsyoi25sce
480P
https://www.file-up.org/8g841g7j0ldm
Parts 1,2&3
https://www.file-up.org/8vko1cc16963
https://www.file-up.org/dfh7ticod1fc
https://www.file-up.org/ibhl9mmfez71
Overview and Workout Guide.pdf
https://www.file-up.org/vopm8rsii564
Video:
720P
https://www.file-up.org/t4hsyoi25sce
480P
https://www.file-up.org/8g841g7j0ldm