>>14023
Powerflex video:
https://copy.com/NWY6CRb8B9M3
^I converted it to a webm video. It was originally a 1.2gb mp4 video I didn't want to bother uploading, but now it's a 250mb video.
I also have the Powerflex/Wild Workout books I'll scan in over the weekend.
>Here are some result photos from people doing solely Powerflex/Wild Workout.
The video is quite old (circa 2003). In the result photos you'll see 2 of the guys featured in the video in better shape now (circa 2012-2013) and they still only do bodyweight exercises.
Real People Real Exercises:
https://copy.com/h0qP7VFd2EpN
Dynamic Strength videos with pdf ebook:
https://copy.com/hN9ApBlQSdl0
Powerflex video:
https://copy.com/NWY6CRb8B9M3
^I converted it to a webm video. It was originally a 1.2gb mp4 video I didn't want to bother uploading, but now it's a 250mb video.
I also have the Powerflex/Wild Workout books I'll scan in over the weekend.
>Here are some result photos from people doing solely Powerflex/Wild Workout.
The video is quite old (circa 2003). In the result photos you'll see 2 of the guys featured in the video in better shape now (circa 2012-2013) and they still only do bodyweight exercises.
Real People Real Exercises:
https://copy.com/h0qP7VFd2EpN
Dynamic Strength videos with pdf ebook:
https://copy.com/hN9ApBlQSdl0