hey /fit/,
Started cardiac exercises, more specifically running, for the sake of being healthy. Lately I've really noticed what something as simple as diet determines how I'll feel/do on a run so I've cut all fast food, most processed food, and overall re-arranged my eating habits.
>What are some dietary plans you'd recommend/follow that will really make a difference ?
Money isn't very much of an issue, open to anything really.
Started cardiac exercises, more specifically running, for the sake of being healthy. Lately I've really noticed what something as simple as diet determines how I'll feel/do on a run so I've cut all fast food, most processed food, and overall re-arranged my eating habits.
>What are some dietary plans you'd recommend/follow that will really make a difference ?
Money isn't very much of an issue, open to anything really.