28841

>>28826

Thanks for getting back.

To be specific I'm looking for their downloadable programs. They offer them in Bundles and Individual.

In a perfect world all there 12 week fat loss bundles and in an even more perfect world all of there 12 week hypertrophy templates as well.

https://kilolife.com/collections/12-week-training-bundles

But beggars can't be choosers so any of there templates (hypertrophy and fat loss preferred) would be great: https://kilolife.com/collections/programs

I'll be getting there access to there Online Program Design course in the upcoming days and should have it uploaded here by the weekend - unlike some of the random anonymous people here I have no issue sharing because I've taken just as much.

Anyway if you can help in any way that would be awesome!

Have a great day everyone!