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>>40910 Interesting guide, you need the pre assessment which you get when buying for it to be of any use though
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>>40911 I know how to carry out an evaluation, that's why I would like to see the program
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>>40913 Link to the assessment is in the guide also. This video from the book gives a run down if it all https://youtu.be/fLo8Slw2D3c?si=eMsk4yQYpjDjpjyt
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Hi, Anyone have hybrid material? (Combining lifting and running) I'm currently uploading the three streelifting programs by Flomarrec and will drop them tomorrow Thanks
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>>40923 Haha assume you're not gonna share them. If you were to buy 1 or 2, which would you recommend?
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