40909

April 6, 2024, 9:52 am

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Can anyone share rondel hunte total program. Greatly appreciated!

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40910

April 7, 2024, 11:53 pm

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Does anyone have this program?

40911

April 8, 2024, 2:15 am

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>>40910

Interesting guide, you need the pre assessment which you get when buying for it to be of any use though

40912

April 8, 2024, 6:46 am

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Anyone willing to share deadlift destroyer or barbarian bench press?

40913

April 8, 2024, 7:58 am

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>>40911
I know how to carry out an evaluation, that's why I would like to see the program

40914

April 8, 2024, 2:49 pm

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>>40913

Link to the assessment is in the guide also. This video from the book gives a run down if it all https://youtu.be/fLo8Slw2D3c?si=eMsk4yQYpjDjpjyt

40915

April 9, 2024, 10:08 pm

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>>40914
thank you so much!!

40916

April 10, 2024, 8:00 am

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Anyone got Conor Harris No B.S. Guide to Shoulder Health ?

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40917

April 11, 2024, 7:52 am

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Hi,

Anyone have hybrid material? (Combining lifting and running)

I'm currently uploading the three streelifting programs by Flomarrec and will drop them tomorrow

Thanks

40918

April 11, 2024, 1:10 pm

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Anyone have , Dawson Windham programs ??

40919

April 13, 2024, 4:41 pm

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>>40918

https://we.tl/t-FogH1VTkLl

40920

April 13, 2024, 6:02 pm

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>>40919
Sir , it says expired link can u please repost it

40922

April 15, 2024, 10:02 am

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Anyone got Jamie Lewis' books from 2022 onwards?

40923

April 16, 2024, 3:10 am

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>>40922
>>40922

Yes and they are wonderful to read

40924

April 16, 2024, 7:41 am

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>>40923
Haha assume you're not gonna share them.
If you were to buy 1 or 2, which would you recommend?

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