Jamie Lewis 365 days of brutality
Books by Justin harris
Anyone has latest Fergus Connoly book, The Process, as e-book or scan and willing to share ?
Lifespan: Why We Age―and Why We Don't Have To by David Sinclair pretty please .
That worked, thanks!
Awesome for posting this, I managed to download it using JDownloader. Looks like someone else may have reuploaded this to a more cooperative place.
I'm only going through it now, but I recall in the advertising for this there'd be program design stuff and in-depth stuff on their assessments.
Is all of that in here? I know there is the ISA and Hip Adduction one, but what about just the CV stuff? Maybe it's buried in a video somewhere.
Wondering if there were PPT slides or a PDF(s) that go with this.
Thanks again to the original uploader!!
Hi guys, a rare request from myself. Does anyone have Mark Carroll - art of reverse dieting that they can share with us please.
Thanks in advance, enjoy!
Here is what I have, 12 Weeks to a classic Physique, Fat Loss Nutrition Guide, enjoy!
If anyone else has the other titles (12 Weeks To Ticc and Joocy Legs & Post-Show Protocol eBook) please share.
Hello everyone !
I have make a round of all thread and couldnt found any simeon panda program
Someone with a heart could send his new program ?
I will be very thankful and post some program I have tomorrow
Anyone have "the ultimate guide to contest prep - JPS & Revive Stronger
Anyone have "GLUTE LAB: THE ART AND SCIENCE OF STRENGTH AND PHYSIQUE TRAINING" by Bret Contreras
Does anyone have Justin Harris's powerbuilding program?
Anyone have any of his programs?
Been looking for his stuff all over
I have search on most thread and I can't find Simeon Panda courses! I have search everywhere on multiple forums but no one have even 1 of his program ...
If someone have the six pack abs or his mass gain extreme i will be very very thankful ! It'
I've got AJAC accelerated fat loss pdf, will have to wait until I get home and on my pc to upload it though. Do you have any of his programs or ebooks?
Glute Lab (Bret Contreras) and
Glute Builder Body Toner Second Edition (TaylorKayteee)
I need the physics of fitness book by doug brignole - cannot find it anywhere.Can anyone help ?
Can anyone share Ben Pollacks powerbuilding programs?
I have Justin Harris’s powerbuilding. Tbh it’s a total rip off. 12 pages long, PPLx2 program, no weekly progression explanation or anything
Someone has asked for Justin Harris' Powerbuilding a couple of messages up. Can you upload it to share? Or is your message a trade offer, if it is trades are not permitted here and will gain nothing but a ban.
If you upload someone is bound to come along and post what you want afterwards.