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  • 09/23/19--02:44: 31070
  • Requesting

    Jamie Lewis 365 days of brutality
    And
    Books by Justin harris


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  • 09/23/19--02:44: 31071
  • >>22341

    Anyone has latest Fergus Connoly book, The Process, as e-book or scan and willing to share ?


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  • 09/23/19--03:50: 31072
  • Lifespan: Why We Age―and Why We Don't Have To by David Sinclair pretty please .


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  • 09/23/19--04:14: 31073
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  • 09/23/19--04:52: 31074
  • >>31065

    That worked, thanks!


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  • 09/23/19--05:44: 31075
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  • 09/23/19--08:25: 31076
  • Hey All,

    Awesome for posting this, I managed to download it using JDownloader. Looks like someone else may have reuploaded this to a more cooperative place.

    I'm only going through it now, but I recall in the advertising for this there'd be program design stuff and in-depth stuff on their assessments.

    Is all of that in here? I know there is the ISA and Hip Adduction one, but what about just the CV stuff? Maybe it's buried in a video somewhere.

    Wondering if there were PPT slides or a PDF(s) that go with this.

    Thanks again to the original uploader!!

    -m


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  • 09/23/19--09:24: 31077
  • >>22341

    Hi guys, a rare request from myself. Does anyone have Mark Carroll - art of reverse dieting that they can share with us please.

    Thanks in advance, enjoy!


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  • 09/23/19--12:18: 31078
  • >>31042

    Here is what I have, 12 Weeks to a classic Physique, Fat Loss Nutrition Guide, enjoy!

    https://fil.email/Pf9EMg39

    If anyone else has the other titles (12 Weeks To Ticc and Joocy Legs & Post-Show Protocol eBook) please share.


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  • 09/23/19--14:49: 31079
  • Hello everyone !
    I have make a round of all thread and couldnt found any simeon panda program
    Someone with a heart could send his new program ?
    I will be very thankful and post some program I have tomorrow

    Thanks !!


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  • 09/23/19--20:13: 31080
  • Anyone have "the ultimate guide to contest prep - JPS & Revive Stronger


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  • 09/23/19--20:13: 31081
  • Anyone have "GLUTE LAB: THE ART AND SCIENCE OF STRENGTH AND PHYSIQUE TRAINING" by Bret Contreras


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  • 09/23/19--20:29: 31082
  • Does anyone have Justin Harris's powerbuilding program?


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  • 09/24/19--04:37: 31083
  • Anyone have any of his programs?

    https://gumroad.com/alexanderjacortes

    Been looking for his stuff all over


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  • 09/24/19--05:59: 31084
  • Hello guys!
    I have search on most thread and I can't find Simeon Panda courses! I have search everywhere on multiple forums but no one have even 1 of his program ...

    If someone have the six pack abs or his mass gain extreme i will be very very thankful ! It'


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  • 09/24/19--08:13: 31085
  • >>31083

    I've got AJAC accelerated fat loss pdf, will have to wait until I get home and on my pc to upload it though. Do you have any of his programs or ebooks?


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  • 09/24/19--12:53: 31086
  • Looking for
    Glute Lab (Bret Contreras) and
    Glute Builder Body Toner Second Edition (TaylorKayteee)


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  • 09/24/19--14:33: 31087
  • I need the physics of fitness book by doug brignole - cannot find it anywhere.Can anyone help ?


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  • 09/24/19--23:21: 31088
  • Can anyone share Ben Pollacks powerbuilding programs?

    I have Justin Harris’s powerbuilding. Tbh it’s a total rip off. 12 pages long, PPLx2 program, no weekly progression explanation or anything


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  • 09/25/19--00:03: 31089
  • >>31088

    Someone has asked for Justin Harris' Powerbuilding a couple of messages up. Can you upload it to share? Or is your message a trade offer, if it is trades are not permitted here and will gain nothing but a ban.

    If you upload someone is bound to come along and post what you want afterwards.


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