It really depends on your goals! Anyway, since you're a beginner you just need some "culture" and background for what you're going to do, at this stage EVERYTHING will give you a lot of good results, so it's better to focus on techniques and mentality.
I suggest everything from Alwyn Cosgrove you're able to find, here should be available it's book The New Rules of Lifting, that's a good book, go ahead, read and practice!
I suggest everything from Alwyn Cosgrove you're able to find, here should be available it's book The New Rules of Lifting, that's a good book, go ahead, read and practice!
