What do you have to offer the rest of us.....fuck all I bet considering everyone wants the latest but will give nothing back as a thank you. I got it but be fucked if I am sharing it here with these bunch of leeching sods
Can you post the FAQ and How to from the RP's strength template?
Anyone has the new bbm Oly template?
Other olympic programs would be great.
THIS IS CYCLE ONE OF THE JAG AI. I WOULD POST THE OTHER ENTIRE 16 WEEKS IF THE GUY POST THE REVIVE STRONGER CONTEST PREP EBOOK. SO THE CONTEST PREP EBOOK BOOK FOR THE OTHER 16 WEEKS THAT WAY EVERYONE BENEFITS. OR IF ANYONE POSTS IT WOULD UPLOAD THE OTHER 16 WEEKS.
Competitor Endurance program
Anyone have this program from powerspeedeundurance
I have opex contents not shared here
Hey Guys does anyone have the Ultimate Contest Prep ebook by JPS by any chance?
please share what you have of the Opex course
Does anyone have the RP MPT Advanced 5x Full Body template?
If so, thanks for sharing.
Hey guys i would like to ask someone who have access to MASS to upload this two videos, it would help me a lot, thanks in advance.
E Helms - Implementing deloads part 1 (Vol 3, issue 3)
M Zourdos - Load Progression part 2 (Vol 3, Issue 3)
M Zordos - Long term velocity and RPE loading (Vol 3, Issue 6)
M Zordos - Understanding the research process (Vol 3, Issue 7)
Anyone have the fat loss prescription by Spencer Nadolsky?
London Replay seminar, anyone?
I can post the rp london replay seminar if someone posts the latest revive stronger ultimate contest prep ebook
I don't have the contest prep guide but if you need some from Rp plus or weightology , I would be interested on posting it in exchange for the London seminar , I also have a new for seminar from Mike and Gabrielle
anyone have BodyFitBalance Macro Guide?
no trading, just share your shit dude, this is a request and sharing thread, it's not for trading
365 Days of Brutality - Jamie Lewis